Have you ever looked at the ingredients that are in your commercially made toothpaste—you know, the stuff that is made to be absorbed by porous mouth tissue?
If you have finally realized that fluoride should have no place in your mouth, especially when hazmat suits are required to be worn by those who handle it, you will notice that you can pay a small fortune to buy toothpaste that is non-toxic, natural, and without fluoride.
Why not make it yourself? There are so many amazing options on how to make toothpaste, and it doesn’t have to be stored in a tube if that is what is making you hesitant.
The more natural the toothpaste, the better
A lot of people have been researching alternative options for toothpaste for a while now. The more they learn about the ingredients in store-bought toothpaste, the more alarmed people become.
6 common chemicals in commercial toothpaste that should be avoided, not counting fluoride
SLS (Sodium Lauryl Sulfate): A foaming agent used to create lather, it can be irritating to the eyes and skin.
Propylene Glycol: Used as a humectant to keep the toothpaste moist, this glycol has been linked to organ system toxicity.
Titanium Dioxide: This inorganic material gives toothpaste its white color, but some studies show that it could be potentially carcinogenic when inhaled or ingested in large amounts.
Flavorings: Toothpastes usually contain a variety of flavorings, from artificial sweeteners like saccharin to natural essences like peppermint oil.
Triclosan: This antibacterial ingredient is added for the purpose of cleansing your mouth and reducing gum disease, although prolonged use has been linked with hormone-disrupting effects and antibiotic resistance.
Sodium Hydroxide: Also known as lye, this caustic alkaline substance is used as a pH adjuster in some types of toothpaste and can cause irritation if it comes into contact with sensitive skin or eyes
There’s a better way to optimum oral health!
Many people seeking a better solution to oral care have come across reports of people having to wear hazmat suits when handling certain ingredients in commercial oral products, especially fluoride!
This was enough to get the masses seeking less toxic alternatives. Research has led the natural health community to look into natural toothpastes and other homemade alternatives.
- Many of these recipes use simple and safe ingredients like: baking soda
- coconut oil
- sea salt
- essential oils
- cloves
- other natural ingredients.
The benefits of homemade or natural toothpastes
Natural toothpaste recipes are easy to make at home without any specialized equipment or storage needs.
And best of all, with regular use, these natural recipes could provide the same cleaning power as store-bought toothpastes without any added risk from harsh chemicals or fluoride!
Clove toothpaste is an effective and all-natural way to take care of your oral hygiene. In addition to its antiseptic qualities and ability to reduce inflammation, clove toothpaste also has flavor profiles that make it enjoyable to use.
Here’s a simple, natural toothpaste recipe for clove and cinnamon toothpaste by Priya Koundinya’s GFCF Kitchen
What are five health risks of using fluoride in toothpaste?
- Fluoride can cause dental fluorosis, a condition in which tooth enamel becomes discolored and brittle.
- Fluoride can damage the nervous system and lead to cognitive decline.
- High levels of fluoride exposure have been linked to an increased risk of developing cancer.
- Fluoride has been found to accumulate in the body, which can also lead to adverse health effects over time.
- Fluoride has been shown to interfere with thyroid function, leading to potential weight gain, fatigue, and depression.
Contrary to what dentists are taught and what the TV advertises to us, fluoride is not beneficial to keeping teeth strong.
Contrary to popular belief, fluoride is not the miracle solution for cavities that dentists and TV advertisements make it out to be. In fact, research has shown that long-term exposure to fluoride can have adverse health effects.
Studies have found that fluoridated water can lead to dental fluorosis, which is the weakening of the enamel, not the strengthening of it.
Enamel discoloration of the teeth caused by overexposure to fluoride.
Additionally, studies have linked high levels of fluoride intake with an increased risk of developing cancer and thyroid dysfunction [1]. On top of this, research suggests that fluoride may interfere with cognitive function and lead to cognitive decline [2].
Sources
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2848837/
[2] https://www.mdpi.com/1099-4300/15/4/1416
It can be used alone or as part of a more comprehensive dental care routine. Read on for all the information you need on clove toothpaste.
What Is Clove Toothpaste?
Clove toothpaste is a type of natural toothpaste that incorporates ground cloves in its formula.
Why use ground cloves in toothpaste?
Cloves, which are native to Indonesia, contain eugenol, which is a compound with powerful anti-inflammatory, analgesic, and antiseptic properties. This makes clove toothpaste ideal for treating gum inflammation or pain caused by broken teeth or cavities.
In addition to its medicinal properties, the flavor of cloves adds an enjoyable taste to homemade toothpastes, making them preferable over conventional commercial brands for many people who want something naturally sweet tasting without added sugar or artificial sweeteners.
Because cloves have been used for hundreds of years as part of traditional medicine in Asia, there’s no shortage of natural recipes available online that you can try out if you want to make your own clove toothpaste.
Benefits Of Clove Toothpaste
Clove toothpaste has several benefits that make it an attractive alternative to conventional commercial brands:
- Eugenol helps reduce inflammation and provides relief from sensitive teeth and gums
- The flavor profile is surprisingly refreshing – they often include a mixture of other flavors along with the clove such as peppermint oil or turmeric extract
- It can be used as part of a more comprehensive dental care routine such as regular flossing and brushing with hydrated silica particles
- Can be used alongside ayurvedic remedies like neem powder for additional protection against bacteria buildup
- Cloves are known to contain antibacterial properties that can help stop the spread of disease-causing bacteria in the mouth, as well as help whiten teeth by removing stains.
- The active ingredients in clove powder help reduce inflammation and prevent bacterial overgrowth in the mouth by killing off harmful bacteria that cause bad breath.
- How To Make Your Own Clove Toothpaste
If you’re interested in trying out clove toothpaste but don’t want to purchase an off-the-shelf version from the store then why not try making your own? Here’s what you need:
- 1 teaspoon ground cloves (or 2 tablespoons powdered cloves)
- 2 tablespoons baking soda
- ½ tablespoon hydrogen peroxide
- 1 tsp sea salt
- 3 tablespoons coconut oil
Mix the ingredients together until they form a paste then brush two times daily just like any other type of toothpaste! You can adjust the ratios slightly depending on how thick or thin you want your final product.
FAQs About Clove Toothpaste, You are going to want to try this!
Q: Does Clove Toothpaste Really Work?
A: Yes! Studies have shown that eugenol found in cloves has powerful anti-inflammatory and antimicrobial properties that help reduce any pain related to infected teeth or gums while also helping control plaque buildup in order to maintain good oral hygiene overall.
Q: Are There Any Potential Side Effects Of Using Clove Toothpaste?
A: As long as you follow usage instructions there should be no side effects when using this natural remedy.
Some people may experience slight irritation due to its strong flavor if they are not accustomed to it, but be patient, use it gradually. Clove powder mixed in a natural toothpaste will heal inflamed gums and calm pain from tooth issues, it is really quite a powerful natural remedy and tooth cleaner!
Sources
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2848837/
[2] https://www.mdpi.com/1099-4300/15/4/1416
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