Root canals are not something anyone looks forward to. In fact, the mere mention of a root canal can send shivers down one’s spine. But what if there was a way to avoid this dreaded procedure altogether?
By taking a few simple steps and implementing certain habits, you can save yourself the pain, discomfort, and expense that comes with a root canal.
In this article, we’ll guide you through some effective ways to keep your teeth healthy and avoid the need for a root canal. Because let’s face it, nobody wants one!
Read on to find out how you can avoid this dreaded dental procedure.
- Keep your mouth’s pH in balance.
Your mouth is home to all sorts of bacteria, some good, some bad. The key to keeping your oral health in tip-top shape is to maintain a healthy balance of bacteria in your mouth. The best way to do that is to keep your pH in balance.
Your saliva naturally has a slightly acidic pH, which helps to kill off bad bacteria and keep the good kind in check. But when your pH gets out of balance, it creates an environment where bad bacteria can thrive and good bacteria can’t survive.
This can lead to all sorts of problems, including tooth decay and gum disease—both of which can eventually lead to the need for a root canal.
5 ways to keep your mouth pH in balance naturally
- Eat a balanced diet
Eating a well-rounded diet with plenty of fruits and vegetables can help maintain a healthy mouth pH. Avoid sugary, processed or acidic foods that can contribute to an imbalanced pH.
Drinking water throughout the day can help rinse away any food particles or bacteria that can create an acidic environment in your mouth.
- Use essential oils like peppermint in your oral care routine
Essential oil drops like peppermint can help maintain a healthy pH in your mouth by fighting harmful bacteria that can cause an acidic environment.
Peppermint essential oil has anti-inflammatory and antibacterial properties that can kill bacteria in the mouth, reducing the risk of cavities, gum disease, and bad breath.
Most chewing gums are loaded with sugar and artificial flavors that can contribute to an imbalanced pH. Gum also stimulates salivation which can produce negative digestion issues.
By using essential oil drops like peppermint instead of gum, you can get the beneficial effects of a breath freshener and avoiding dental issues like cavities without the added sugars and chemicals found in chewing gum.
- Practice good oral hygiene
Brushing your teeth twice a day, or even better, after every meal and flossing daily can help keep your mouth pH in check by removing bacteria and preventing plaque buildup.
How can ozonated oil help avoid a root canal?
Tooth decay is a common problem that can lead to serious health consequences like root canals. Ozonated oil is a natural way to prevent tooth decay and keep your mouth’s pH favorable.
What is ozonated olive oil?
Ozonated olive oil is a type of oil that has been infused with ozone gas. It is made by bubbling ozone into extra virgin olive oil over a period of time until it solidifies into a paste-like substance.
This process creates a highly oxygenated oil with increased antioxidant properties.
Ozone is a form of oxygen that has three atoms instead of two.
When ozonated olive oil is applied topically, the ozone reacts with the skin, producing a range of therapeutic effects such as reducing inflammation, promoting healing, and killing harmful bacteria and viruses.
Ozonation occurs when oxygen molecules are added to oil or fat in order to make it more effective at destroying bacteria.
This process makes the oil or fat less appetizing for sugar-feeding oral microorganisms, which helps restore dental plaque control and protect teeth from acid erosion.
Ozonated olive oil has been used for a variety of health purposes, including treating skin conditions like eczema, psoriasis, and acne, as well as for dental health and wound healing.
It can also be used as a natural alternative to chemical-based skincare products and as an antimicrobial agent in natural cleaning products.
The best quality ozonated olive oils come in colored glass jars like this one:
PurO3 Ozonated Olive Oil – Fully Ozonated
- Glass Jars 2 Oz
Studies have shown that ozonated oils help reduce the number of dental cavities by up to 30%. In addition, they also regulate oral pH levels and neutralize acidic foods and drinks before they reach your teeth.
To learn more about the super powers of ozonated oil to keep your teeth and mouth healthy,
3 ways ozonated olive oil can help prevent a root canal:
- Ozonated oil can help avoid a root canal by promoting good oral health and reducing the risk of tooth decay and gum disease.
- It has antimicrobial properties that can kill harmful bacteria in the mouth, which may prevent the need for a root canal due to infection.
- Ozonated oil can promote healing and reduce inflammation, which may help prevent damage that could eventually lead to a root canal.
PurO3 explains different ways to use ozonated olive oil for dental hygiene
- Keep your mouth clean
This one should go without saying, but it’s important to brush and floss your teeth every day!
Brushing removes plaque and food particles from your teeth, while flossing helps to get rid of plaque and bacteria that are hiding between your teeth where your toothbrush can’t reach.
Regular ozonated olive oil use keeps the mouth much cleaner than by relying on brushing alone.
- Use a tongue scraper
In addition to brushing and flossing, be sure to use a tongue scraper every day. Your tongue is covered in bacteria, which can lead to bad breath and an imbalanced mouth flora.
A tongue scraper helps remove bacteria from your tongue so that you can keep your mouth clean and healthy.
- Activated Charcoal
Activated charcoal is a natural way to whiten your teeth, and it’s also great for oral and overall health. When you brush with activated charcoal, it helps to remove plaque and stains from your teeth while also absorbing toxins and harmful chemicals from your mouth.
This helps to create a healthy environment for your teeth and gums. To use activated charcoal for oral health, simply add a half teaspoon of activated charcoal powder to your toothbrush or toothpaste along with water and brush as usual. Spit it out after brushing and rinse well with water.
It doesn’t hurt to ingest activated charcoal. In fact, it is recommended by healthcare professionals to help detoxify the whole body.
Mix a teaspoon into water or your beverage of choice and drink it up! Or opt to take activated charcoal in a capsule form.
You will need to hydrate well if you are ingesting activated charcoal to help flush it out as well as all of the toxins it takes with it!
When choosing an activated charcoal, be sure that it organic. We like the activated charcoals made from organic coconut husk.
Belle Organic Coconut Activated Charcoal Powder – Food Grade
Why we love Belle Activated Charcoal:
- Complies with activated carbon under the FCC and NSF
- Approved organic product
- Whitens teeth
- Detoxifies the body
- Highly rated on Amazon
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Concluding thoughts on how to avoid a root canal
Nobody wants a root canal—they’re costly, time-consuming, and just plain unpleasant. But by following these three tips: keeping your pH in balance, keeping your mouth clean, and using activated charcoal, you can help prevent the need for one altogether!
So take care of those pearly whites; they are yours for a lifetime!
We wish you well on your continuing journey to optimum health!
Thank-you for reading!
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