Natural Health & Wellness

2 Natural Cinnamon Mouthwash Options That Say NO to Fluoride

2 Natural Cinnamon Mouthwash Options That Say NO to Fluoride TheWellthieone

For those looking for a quality mouthwash that can leave them with a fresh, clean feeling and a sweet cinnamon taste, an all-natural cinnamon mouthwash might be the perfect choice. The natural ingredients provide refreshment without relying on harsh chemicals that could cause harm to your gums and teeth. 

In addition to freshening breath and leaving you with a pleasurable aroma, this type of mouthwash helps prevent cavities and tooth decay. It’s easy to incorporate into your daily oral hygiene routine for maximum benefits. With its pleasing flavor and great benefits, choosing an all-natural cinnamon mouthwash is sure to be a worthwhile experience.

Why is it a good idea to avoid alcohol in mouthwash?

Avoiding alcohol in mouthwash is a smart choice for several reasons. Firstly, those with dry mouth or an oral sensitivity should be aware that products containing large amounts of alcohol can irritate the delicate tissues found inside the mouth. Secondly, overuse of alcohol-based products has been linked to an increased risk of developing cavities and decay, as these substances can reduce the amount of salivary flow in one’s mouth. 

It is easy to tell when a mouthwash contains alcohol because it creates a harsh environment in your mouth, and not in a good way.  Alcohol is drying to the tissues in the mouth and is not healthy for pH levels.  Good pH levels are required to guard against cavities.
It is easy to tell when a mouthwash contains alcohol because it creates a harsh environment in your mouth, and not in a good way. Alcohol is drying to the tissues in the mouth and is not healthy for pH levels. Good pH levels are required to guard against cavities.

Finally, it is important to note that there are many excellent non-alcohol-based options available on the market today that are specifically designed to provide users with fresher breath and optimal oral health without compromising their comfort. Therefore, selecting an alcohol-free rinse is often a much better choice when it comes to taking care of one’s dental health and hygiene.

Health-focused people are refusing fluoride in dental care products and at the dentist

With the rise of information readily available to us, more and more people are becoming aware of how unhealthy fluoride is for their bodies, and how it is questionable whether it is good for teeth at all. 

Recent studies have exposed the damaging effects of fluoride on tooth enamel, as well as noted potential links to bone cancer and lowered IQ in children. 

It’s no wonder that people who prioritize their health are taking notice and looking for alternatives! If you’re one such concerned individual, make sure your research is thorough and look into fluorine-free options that will keep you healthy in the long run.

4 health reasons why people take fluoride out of their oral hygiene routine

1.  Dental Fluorosis

Dental fluorosis is a condition that results from exposure to too much fluoride during the formative years of tooth development. While dental fluorosis is not harmful to overall health, it does cause cosmetic changes to the teeth, including white spots or streaks. In severe cases, the teeth may become pitted or discolored.

2.  Skeletal Fluorosis

Skeletal fluorosis is a condition that results from long-term exposure to fluoride. Fluoride can accumulate in the bones and lead to changes in their structure. This can lead to pain and stiffness in the joints, as well as deformities in severe cases. Skeletal fluorosis is more common in areas where the water supply is high in fluoride.

3.  Increased Risk of Bone Fractures

Fluoride has also been linked to an increased risk of bone fractures. A study published in The Lancet found that people who live in areas with high levels of fluoride in their water supply have an increased risk of hip fractures. While the mechanism by which fluoride increases the risk of fractures is not fully understood, it is thought that it may weaken the bones.

Fluoride makes the bones weaker and makes them more susceptible to fractures.
Fluoride makes the bones weaker and makes them more susceptible to fractures.

4.  Neurological Effects

Exposure to fluoride has also been linked to neurological effects, including reduced IQ scores and impaired memory and learning abilities. A study published in The Lancet found that children living in areas with high levels of fluoride in their water supply had lower IQ scores than those living in areas with low levels of fluoride. Additionally, several studies have found that exposure to fluoride may impair memory and learning abilities

How is fluoride linked to the development of different cancers in the body?

The link between fluoride and cancer is controversial, possibly because it is poured into our water supplies so it is difficult to opt out.  There are many fluoride water filters on the market to remedy this, and a high demand for them.  

There is some evidence that fluoride exposure can increase the risk of certain types of cancer. 

Studies have linked high fluoridated drinking water with an increased risk of bone cancer, kidney cancer, and bladder cancer in particular. 

Fluoride has also been found to act as a carcinogen by damaging DNA and disrupting cell cycle regulation which leads to uncontrolled growth of malignant cells. 

Long-term exposure to raised concentrations of fluoride can be especially dangerous for people with a compromised immune system or those already suffering from medical conditions such as renal failure.

People are programmed to think that joint pain comes with aging.  This is not always the case.  People with joint pain also likely have a lot of stored fluoride in their bodies.
People are programmed to think that joint pain comes with aging. This is not always the case. People with joint pain also likely have a lot of stored fluoride in their bodies.

What are some symptoms of fluoride toxicity?

Fluoride toxicity, or hyperfluorosis, occurs when too much fluoride is consumed over a sustained period of time, because it gets stored in the body. Common symptoms of fluoride toxicity are: 

  • stomach pains
  • nausea and vomiting
  • weakness, headaches
  • fatigue
  • joint pain
  • neurologic problems
  • depression
  • irritability
  • long-term exposure may give rise to skeletal fluorosis where the bones become weakened from an excess accumulation of fluoride in the body. 

Excessive ingestion of fluoride through water or dental products should be avoided in order to prevent these health problems.

Where can I buy all-natural cinnamon mouthwash?

Below are 2 Cinnamon mouthwashes that check the boxes for natural ingredients and no harmful chemicals.

1. Eco-Dent – Ultimate Daily Rinse

Eco-Dent - Ultimate Daily Rinse and Oral Wound Cleanser/Oral Debriding Agent
Source: Amazon.com
Good things to know about this cinnamon mouthwash:
  • All natural ingredients
  • Fluoride-free
  • Made with a blend of highly beneficial 14 essential oils that create a good pH in the mouth that deters cavities
  • Contains baking soda
  • CoQ10
  • Recommended by dentists, oral surgeons and periodontists
  • Highly rated on Amazon

2. Essential Oxygen BR Certified Organic Brushing Rinse

Essential Oxygen BR Certified Organic Brushing Rinse
Source: Amazon.com
Good things to know about this cinnamon mouthwash
  • Top selling organic mouthwash. 
  • Works with the power of hydrogen peroxide and essential oils to kill bacteria and whiten teeth
  • 16oz size
  • It’s clean! Free of alcohol, fluoride, glycerin, sugars or sodium Lauryl Sulfate or anything objectionable!
  • It’s planet positive- Oxygen-based formula makes grass greener and oceans cleaner.
  • Woman owned
  • Non GMO
  • Vegan
  • Gluten-Free
  • BPA-free packaging
  • No animal testing
  • Community giving
  • Highly rated on Amazon

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