Natural Health & Wellness

Mr. Microsporum Weighs In – Does Hand Sanitizer Kill Ringworm? Has He Outsmarted It?

Please allow me proudly and robustly introduce myself. I am Mr. Microsporum from the ringworm clan, and I have lived on this skin happily with my extended family for as long as I can remember. These arms and legs have been my home, and I have found them to be an ideal place to thrive […]

Read More
Natural Health & Wellness

The Surprising Link Between Low White Blood Cell Count & Anxiety – How To Fix It!

We’ve all experienced anxiety at some point in our lives, and for many of us, it’s just a passing feeling. But for others, anxiety can develop into something more serious, leading to physical symptoms beyond simple jitters.  One such condition is low white blood cell count, which has been linked to increased stress and anxiety […]

Read More
Natural Health & Wellness

10 Reasons to Maximize Your Health With A Little Help from Our Sublime Sun

The Ode to Our Sublime Sun Our sublime sun is a wonderful force of nature that tends to our health and happiness. It nourishes the earth with its warmth, bringing us beautiful days and flawless skies. Its golden rays fuel our bodies with energy and Vitamin D, helping to keep us strong and healthy. We […]

Read More
Natural Health & Wellness

Say Goodbye To Stress! The Amazing Benefits of an Ice Barrel Bath For Your Heart

An ice bath is a special type of cold therapy that can improve cardiovascular health. It goes way beyond cold showers; it’s more like courage-enhancing, mind-over-matter cold plunging into that ice bath! While used for centuries by athletes to reduce inflammation and enhance recovery, recent studies suggest that it can also have major benefits for […]

Read More
Natural Health & Wellness

The Top 3 Vitamin C Serums on Amazon & Why You Should Consider Them

Youth. I often think back to when I was younger and in the so-called ‘prime of my life’. It was amazing to have all that energy and vibrance, and to have those grand idealistic hopes for the future. It wasn’t without its concerns though. I remember getting bent out of shape during my first bout […]

Read More
Natural Health & Wellness

Rediscovering An Ancient Remedy – How Buckwheat Honey Can Help Control Diabetes &  More!

Are you looking for a natural way to help manage your diabetes? If so, buckwheat honey may be a surprising answer! Packed with nutrients, this raw honey has some amazing health benefits that can improve your overall well-being.  In this blog post, we will take an in-depth look at how buckwheat honey can help support […]

Read More
Natural Health & Wellness

Create Unforgettable Culinary Experiences By Growing Your Own Sprouted Chia Seeds!

Sprouted chia seeds are quickly becoming one of the hottest health foods on the market. Not only are these nutrient-rich, power-packed seeds great for boosting energy levels and improving overall health, but they’re also surprisingly easy and cost-effective to sprout at home.  Whether you’re growing them in a jar or with your hydroponic system, sprouting […]

Read More
Natural Health & Wellness

Abscess vs Cyst – Clearing Up the Confusion On A Common Mix-Up

Are you confused between an abscess and a cyst? You’re not alone! Even medical professionals can sometimes struggle to differentiate between the two when they see a pus-filled infection.  It is essential to understand the difference so informed decisions can be made. In this blog post, we are going to explain the key differences between […]

Read More
Natural Health & Wellness

Remedy from the Rocks – 9 Reasons To Use the Healing Power of Himalayan Shilajit Powder

Have you heard about the incredible mountain goo from the Himalayan Mountains that is known for its amazing age-defying abilities? Shilajit powder is a powerful superfood with a range of health benefits, from boosting energy to supporting healthy aging.  From its origin as a natural resin oozing out of cracks and crevasses in the mountainous […]

Read More
Natural Health & Wellness

Shilajit Benefits for Female Health Enthusiasts – 20 Reasons Why You Need It!

Are you looking for an all-natural supplement to help your body achieve its health and fitness goals? If so, then Shilajit may be what you’re searching for. Shilajit is an age-old, mineral-rich substance primarily found in the Himalayan Mountains.  It is composed of trace minerals, humic acid, and fulvic acid, and has been used for […]

Read More