Spam is a canned meat product that was first introduced in 1937. It is made from chopped pork shoulder meat, salt, water, and sodium nitrite.
Spam does not consist of any gluten-containing ingredients, so yes, Spam is gluten free.
However, if the meat is processed in a facility that also processes wheat, rye, or barley, there is a risk of contamination. For people with celiac disease or non-celiac gluten sensitivity, even trace amounts of gluten can cause serious health problems.
For this reason, it is important to check the label carefully to make sure that your can of Spam has not been processed in a facility that also handles wheat. If you are unsure, you can always contact the manufacturer directly.
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