Getting a stomach bug is definitely not fun. And if not treated promptly, it can quickly escalate into a full-fledged illness. Fortunately, there are a few things you can do to help ease your symptoms right away and get back on track as soon as possible.
Essential oils for stomach bug
One of the best ways to fight off a stomach bug is by using essential oils. Essential oils have been used for centuries to treat a variety of health conditions, including gastrointestinal problems like constipation and diarrhea.
They work by enhancing the body’s natural defenses against bacteria and fungus, which helps reduce inflammation and speeds up healing time.
The great thing about essential oils is that they can be absorbed through the skin, which is especially pleasant when you are sick and vomiting and cannot keep anything down. The essential oils will get to work quickly as they are breathed in and absorbed through the skin.
Drink plenty of fluids, both plain water and warm liquids, to keep hydrated while recovering from nausea and vomiting. This is in addition to using essential oils. This will help dilute toxins coming out through your bowels, speeding up recovery even more.
Here is a short list of excellent essential oils to have on hand for stomach bugs:
1. Peppermint oil
Peppermint oil is one of the most popular essential oils for stomach bug. The oil has a cooling and refreshing effect on the body, which can help to ease nausea and vomiting. Additionally, peppermint oil is known to have antibacterial and antiviral properties, which can help to fight off infection.
2. Ginger oil
Ginger oil is another popular essential oils for stomach bug.
Ginger oil is known to be effective in relieving nausea, vomiting, and indigestion.
When rubbed into the skin, ginger initiates the body’s production of heat which can produce a sweat aiding the fever to do its job of detoxifying the body. It also is a very good expectorant as it helps clear the chest and sinuses of congestion.
3. Lavender oil
Lavender oil is another popular essential oils for stomach bug. The oil has a calming and soothing effect on the body, which can help to ease nausea and vomiting. Additionally, lavender oil is known to have antibacterial and antiviral properties, which can help to fight off infection.
4. Tea tree oil
Tea tree oil is another popular essential oils for stomach bug. The oil has a powerful antibacterial and antiviral effect on the body, which can help to fight off infection. Additionally, tea tree oil is known to be effective in relieving nausea and vomiting.
5. Eucalyptus oil
Eucalyptus oil is another popular essential oils for stomach bug. The oil has a powerful antibacterial and antiviral effect on the body, which can help to fight off infection
Tips for using essential oils during your stomach bug recovery:
- Start out with diluted drops (if you’re new to aromatherapy, start with 3 or 5 drops per use). Dilute with a carrier oil like coconut or almond, not water. If you find that this isn’t enough relief, gradually increase the dosage until you feel symptom relief.
- It is great if you can get your favorite oil or blend in a roll on, as this will make it much more convenient, easy and mindful application. The roll-on applicator minimizes potential waste of the essential oil blend.
- Add essential oil diffusers to every room you spend time in your house – they’ll fill up with heavenly scents and make everyone feel better!
- Roll or massage plenty of stomach nausea benefitting essential oils into your skin, preferably your stomach area, chest, feet and temples.
3 Powerful essential oil blends to target a stomach bug
Some people like to use their favorite single essential oil for certain ailments, and others prefer a blend to get the best of a mix of beneficial power from several botanicals.
We found the best blends on Amazon to conveniently roll on your stomach, feet, hairline and chest to recover quickly from the nauseous feelings created by a stomach bug.
1. Plant Therapy Gut Aid Essential Oil Blend Roll-On 100% Pure
Good things to know about Plant Therapy Gut Aid:
- POWERFUL ESSENTIAL OIL BLEND: Gut Aid Essential Oil Blend combines:
- Peppermint
- Tarragon
- Ginger Root CO2
- Fennel, Star Anise
- Lemongrass
- Essential oils for stomach bug
- An amazing minty-spice scent that promotes healthy digestion.
- NATURAL DIGESTION SUPPORT: Gut Aid helps provide natural comfort and relief for occasional digestive issues, including queasiness, nausea, gas, bloating, and indigestion.
- Formulated specifically to help support relief from stomach issues that range from feeling too full after having a hearty meal to having a queasy stomach.
- The next time you’re hit with an upset stomach, reach for Gut Aid to help put your tummy troubles at ease.
- High quality at affordable price creates high value
- Be confident knowing you are purchasing quality oils at direct-to-consumer prices.
- Every bottle of oil from Plant Therapy goes through multiple rounds of testing including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories.
- Certified aromatherapists on staff: Our customers are our #1 priority and we’d love for you to join the Plant Therapy Family. Our Certified Aromatherapists are happy to help you with all of your Essential Oil questions.
- 10 mL (1/3 oz)
- Highly rated on Amazon
2. Edens Garden Tummy Aid Essential Oil Synergy Blend
Good things to know about Edens Garden Tummy Aid:
- Tummy Aid is like opening a window in a stuffy room. Root-like, earthy and balanced, its aroma helps to remedy upset stomachs like a breath of fresh air.
- Tummy Aid is for those days when lunch doesn’t sit quite right or stress has your stomach in knots. Specially formulated using: Ginger
- Lemon
- Lavender
- Petitgrain
- Sweet Orange
- Spearmint,
- Roman Chamomile
- German Chamomile
- Vanilla CO2
- Good for children and adults
- Essential oils for stomach bug
- This roll-on is your first line of defense when tummy trouble strikes. To reset your upset, apply Tummy Aid to your stomach region. For bumpy car rides, be sure to take Tummy Aid as a travel companion.
- Women-owned and family-operated since 2009
- Company personally sources each essential oil and raw ingredient to ensure affordable prices without compromising quality.
- Voted the #1 Non-MLM essential oil company
- Every batch of essential oils is tested with GC/MS reports provided to our customers to ensure each oil’s therapeutic value and purity.
- Products are expertly formulated and hand-poured, including over 200 essential oils and synergy blends.
- Highly rated on Amazon
3. Gya Labs Digestion Relief Essential Oil Roll On Fresh
Good things to know about Everyday Care Digestion Relief:
- Keep tummy troubles
- Blend of peppermint
- Rosemary
- Ginger
- Fennel
- 10mL
- Good for nausea, stomach bugs
- Suitable for those with digestive issues.
- You may also use digestion essential oil roll on to ease breathing with its aroma that opens up airways and soothes discomfort.
- Quality assured. If you’re unsatisfied with our digestion roll on oil, reach out to us within 365 days for a FULL REFUND.
- Extremely effective
- Enjoy days out without daunting over potential tummy troubles with this digestion relief roll on.
- Simply roll the digestion oil onto your abdomen for total comfort.
- Thoughtfully cultivated and packaged in an amber bottle to ensure purity.
- Not tested on animals and certified
- Cruelty-free
- Essential oils for stomach bug
- Highly rated on Amazon
Concluding thoughts about essential oils for stomach bug
We applaud you for searching out natural solutions to solving your stomach bug condition. There are natural solutions for just about everything, and if you are on a journey to find more of them for your future needs, you are in the right place!
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