Natural Health & Wellness

Do Compression Socks Help With RLS?

Do Compression Socks Help With RLS? TheWellthieone

So you have heard that compression socks may be able to help you with the symptoms of RLS, and you want to give them a try- as you should!

Compression socks can be a helpful tool for people with RLS. They help to reduce the amount of pain and stress that is felt in the legs. In addition, compression socks have been shown to improve blood flow and circulation in the legs, which can lead to relief from symptoms such as leg cramps and fatigue.

What is restless leg syndrome, or RLS?

Restless leg syndrome (RLS) is a condition that causes individuals to have difficulty sleeping due to an uncontrollable urge to move their legs. This restless movement can cause extreme discomfort and make it difficult for people with RLS to sleep.

Sleeping with restless leg syndrome, or RLS can be a challenge because each time you move your leg, you wake up.  It is also hard on sleeping partners to get a restful night’s sleep.
Sleeping with restless leg syndrome, or RLS can be a challenge because each time you move your leg, you wake up. It is also hard on sleeping partners to get a restful night’s sleep.

There is no known cure for RLS, but there are treatments available that help improve the quality of sleep and reduce the symptoms. Some common treatments include medications, behavioral therapy, physical therapy, stress reduction techniques, yoga, pilates, and compression.

Most people with RLS experience significant relief from non-invasive, more natural treatments and therapies.

Do compression socks help with RLS?

Yes, compression socks give positive results and are recommended by doctors, especially because of their simplicity. It is a really good place to start, as compression socks are inexpensive and non-invasive.

They are worn the same way as regular socks, so there’s really nothing to get used to. The compression is soothing because it promotes better circulation and healing while alleviating the discomforts associated with RLS.

How do compression socks help with RLs?

Compression socks are a great way to help manage RLs. Compression socks work by managing the amount of blood flow and swelling in the legs, which can lead to better circulation and reduced inflammation. In addition, compression socks provide temporary relief from pain or discomfort due to RL symptoms such as cramps or fatigue.

What are some good compression socks to help with RLS?

These are among the best-selling, highly rated compression socks on Amazon. They come in a ton of different colors and patterns, too. They have tens of thousands of happy customers.

1. CHARMKING 3 Pairs Copper Compression Socks for Women & Men

CHARMKING 3 Pairs Copper Compression Socks for Women & Men
Source: Amazon.com
Good things to know about these compression socks:
  • Made with 85% Nylon, 15% Spandex
  • Machine Wash
  • Delivers 360-degree stretch for greater flexibility and durability. Breathable high-performance fabric keeps an optimal temperature.
  • Provides premium comfort and support
  • Relief without compromising your mobility
  • Form fitting, lightweight, and breathable fabric features maintain stability regardless of activity.
  • Recommended by preferred by trainers for their effectiveness. 
  • These compression socks are designed to promote blood circulation and oxygen flow preventing fatigue and helps in muscle recovery. 
  • Effective to ease the symptoms of RLS
  • Whether you are an athlete, teacher, flight crew, receptionist, office worker, pregnant, nurturing mother, elderly, our socks are universally suitable for all work.
  • For  men and women
  • Two size options available to pick from
  • Satisfaction guarantee
  • Highly rated on Amazon

We hope you found the information in this article to be helpful.

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