Natural Health & Wellness

Need A Little Extra TLC? Try A Warming Lotion

Need A Little Extra TLC? Try A Warming Lotion

If you’re looking for a way to soothe sore muscles and add a little luxury to your massage, then a warming lotion is the perfect solution. Warmth is key, and lotions that use heat from natural botanicals make for a more effective massage and are the most popular.

For most, warmth is key when it comes to massages. Whether you’re looking for something light and refreshing or something more substantive, warming lotions are the perfect way to add extra luxury and comfort to any massage.

Not only do the lotions warm up quickly, but they also help reduce stiffness and tension in the muscles. 
Not only do the lotions warm up quickly, but they also help reduce stiffness and tension in the muscles. 

How do natural warming lotions that use essential oils and botanicals work?

Natural warming lotions using essential oils and botanicals work by penetrating the skin and releasing their therapeutic properties. These natural ingredients work together to fight off inflammation, promote healing, and restore balance. 

They can be used on any part of the body, but are especially beneficial for reducing pain while promoting relaxation.

Keep reading to see our top 3 picks of the best warming lotions to use for a relaxing massage.

1. Aloe Life – Body Heat Vanilla Rub, Warming Action

Aloe Life - Body Heat Vanilla Rub, Warming Action
Source: Amazon.com
Good things to know about this warming lotion:
  • Concentrated blend of natural ingredients
  • Experience soothing, warming action once rubbed into desired area
  • Easy application with a 7 oz pump bottle
  • Long lasting relief for soreness stemming from athletic exertion or general aches and pains
  • Recommended for everybody, from athletes to seniors
  • Penetrating action
  • Delicious vanilla scent
  • Gluten free
  • Highly rated on Amazon

2. Sacred Earth Warming Lotion – Adding a Gentle Heating Sensation to Your Massage

Sacred Earth Warming Lotion - Adding a Gentle Heating Sensation to Your Massage
Source: Amazon.com
Good things to know about this warming lotion:
  • The secret to the warming action of this lotion?  Organic cinnamon essential oil which adds a gentle heating sensation
  • Cinnamon essential oil makes this lotion smell better than most analgesic products
  • Organic menthol crystals create a natural analgesic response to help relieve aches and pains
  • Organic ingredients and extracts
  • Help clients or loved ones ease their muscle pain
  • This warming lotion will easily wash out of your linens
  • Nut oil free
  • 8oz tube
  • Highly rated on Amazon

3. Himalaya Organic Warming Body Balm with Eucalyptus

Himalaya Organic Warming Body Balm with Eucalyptus
Source: Amazon.com
Good things to know about this warming lotion balm:
  • Warming ingredients include natural botanical extracts of eucalyptus and rosemary
  • USDA certified organic
  • Crafted with the traditional wisdom of Ayurveda
  • Dermatologically tested
  • Deep penetrating, healthy botanicals add to the health of skin
  • No parabens, sodium laurel sulfate (SLS), phthalates, petroleum, artificial fragrances or artificial colors
  • Cruelty free
  • 1.76oz / 50g
  • Highly rated on Amazon

Not warm enough?  How to warm lotion

Massage therapists often recommend warming lotion before giving a massage to help the therapist better penetrate into the skin. How can you warm lotion even more for someone who likes more heat than the warming lotion provides?

Warming lotions provide soothing relief to tired muscles and their natural botanical extracts smell lovely.
Warming lotions provide soothing relief to tired muscles and their natural botanical extracts smell lovely.

There are lotion warming devices available, read more about them in the article below.  Or, you can microwave a bowl of water and then place the bottle of lotion into the water to warm it up further. 

Does lotion keep you warm?

A lot of people think that lotion keeps them warm, but the reality is a little more complicated than that. Lotions and creams can help keep you comfortable in cold weather, but they are not going to provide much warmth.

The reason why lotion doesn’t work well as a heat source is because it’s made up primarily of water and oil. When these ingredients mix together, they create a thick paste which won’t distribute heat easily. 

In fact, applying lotion to your skin will only make it harder for you to retain body heat since the moisture content in the mixture will cause you to sweat more.

Concluding Thoughts

A warming lotion is a perfect way to add a little luxury to your massage. Not only does it make the experience more relaxing, but it also helps reduce inflammation and pain by using natural botanicals to create deeply penetrating warmth. Warming lotions are also great for relieving muscular aches and pains, improving circulation, and soothing sore muscles.

More from thewellthieone.com

The links used on thewellthieone.com are affiliate links, which may provide a small commission. This does not increase the price of the goods for the consumer whatsoever. What it does is ensure that useful content like this can continue to be produced. Thank-you for enjoying our content and allowing us to continue to provide more.

Teacher, Real Estate Investor
Every article that you read on The Wellthie One is carefully researched to provide only the best information, angles, products and advice based on experience. The top priority at The Wellthie One is enabling others to discover how living a more natural lifestyle can uplevel their quality of life. No one is going to care more about your health and the well-being of your family than you are. Education about natural health is to be on-going! Consider The Wellthie One a welcoming place for you to visit often, as you find solutions and recommendations that will help you and your loved ones thrive!