Have you taken a stroll down to your local grocery store and picked up a box of salt lately? We are not referring to your basic ionized table salt, but rather one of the many specialty salts that have become popular in recent years. Chances are you’ll find at least a few varieties from Hawaii. But what makes Hawaiian salt so special?
If you’re like most people, you probably haven’t given much thought to specialty salts. After all, they’re just salts—right? But that’s starting to change, thanks to the growing popularity of these unusual and unique ingredients.
Specialty salts can be used in a variety of ways, from adding flavor to food and cocktails to helping reduce inflammation and pain. In this article, we’ll introduce you to some of the most popular specialty salts on the market today.
Let’s take a closer look at the three most popular types.
Alaea Red Salt
Alaea red salt gets its distinctive color from red clay that is found in the Hawaiian Islands. This clay is rich in iron oxide, which gives the salt its rusty hue. Alaea red salt is used to add flavor to food as well as to give it a beautiful color. It’s also said to have health benefits such as aiding in digestion and boosting circulation.
It is available on Amazon. If you can’t find it in your local store, here is a highly rated brand:
Viva Doria Hawaiian Red Alaea Sea Salt, Fine Grain, 2 lb
Hawaiian black lava salt
Hawaiian black lava salt is made by harvesting sea water around the remote islands of Hawaii and adding activated charcoal made from coconut husks to it.
Many people believe that it has many benefits for the body, including reducing inflammation, improving digestion, and providing relief from anxiety and depression if used in moderation.
Some of the specific claims about black lava salt are uncertain or unproven, but there is evidence to support some of its claims. For example, research shows that black lava salt may reduce inflammation in the body.
Several studies have found that it can help improve digestive function by aiding in intestinal absorption of food. And lastly, it has been shown to be helpful for treating symptoms such as stress relief and anxiety disorders.
Because there is still limited research on black lava salt’s effects on the body, individual results may vary depending on what type of problems are being addressed.
What does black lava salt taste like?
Black lava salt has a slightly bitter taste and is often used as a finishing salt for dishes such as steak or salmon. It also makes an interesting cocktail when the rim is salted with black lava salt.
For beauty purposes, it can be used to make homemade black lava soap. If you are having a hard time finding it at your local grocery store, you will have better luck online:
Saltverk Lava Sea Salt, Handcrafted Gourmet Salt Flakes
Benefits of black lava sea salt for skin
Black lava sea salt is highly beneficial for skin. It reduces inflammation and impurities, improves circulation, and promotes better skin hydration.
Kona Salt
Kona salt is made by evaporating seawater from the Kona coast of Hawaii. It has a light, flaky texture and a slightly sweet flavor that make it perfect for use in baking or as a finishing salt for desserts. Kona salt can also be used in place of regular salt in recipes to add a touch of sweetness.
Pure Kona Deep Sea Salt Medium Grind Gourmet Crystals Flake – Pure and Premium
Sea Salts Of Hawaii, Sea Salt Sampler Box, 6 Ounce, 3 Count
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Concluding Thoughts
Hawaiian salts are truly unique and add a special flavor to any dish. Whether you want to add a splash of color or just need some extra seasoning, these three types of Hawaiian salt are sure to do the trick!
We wish you well on your continuing journey to optimum health.
Thank-you for reading!
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