In the mood for something a little different to surprise your guests or loved ones with your next creative meal? Why not try black lava salt? This dramatic-looking seasoning is made by combining activated charcoal with salt, and it’s perfect for giving your dishes a gothic or modern twist.
What is black lava salt?
Black lava sea salt is a unique type of salt that combines sea salt with activated charcoal. This black volcanic stone-based seasoning has many benefits that set it apart from other types of salts.
Find Your Mineral-Rich Salt Match
Your priority × cooking style × mineral focus = matched salt for your kitchen.
Why the salt question is really a mineral-depletion question
Most adults eating modern processed food are simultaneously OVER-salt (industrial table salt added to processed foods) and UNDER-mineral (sodium without magnesium, potassium, calcium, trace minerals). The result is the cluster everyone calls ‘normal aging’ – fatigue, cramps, low energy, foggy mornings, brittle nails. Swapping iodized table salt for whole-mineral sea salt is one tiny piece. Real mineral repletion comes from filtered mineral water, ConcenTrace drops, leafy greens, and reducing the toxic load that depletes minerals faster than diet replaces them.
The Toxic Load Assessment maps where YOUR mineral drain is – whether it is mold exposure burning through magnesium, heavy metals displacing zinc, gut dysbiosis blocking absorption, or chronic stress accelerating sodium-potassium turnover.
Take the Toxic Load Assessment →Black lava sea salt is a unique type of salt that combines sea salt with activated charcoal. This black volcanic stone-based seasoning has many benefits that set it apart from other types of salts.
Whole-mineral salts worth keeping on hand
Picks across daily-cooking, finishing, and high-mineral use cases.
The Advantages of Black Lava Salt
If you need another reason to try black lava salt, did you know that activated charcoal is a healthy ingredient that helps your body detox? Here are some benefits which stem from activated charcoal’s ability to remove toxins from the body:
- It can help to reduce inflammation and improve joint function.
- Black lava sea salt can be useful for regulating blood sugar levels and aiding in weight loss.
- It may also have anti-cancer properties due to its ability to scavenge harmful toxins and break down cell masses that typically grow into cancers.
For more information on the benefits of activated charcoal, see:
Where can I get black lava salt?
Black lava salt isn’t the most common ingredient to shop for in the grocery store. It is much easier to find it online, though.
Research behind unrefined sea salt + minerals
- Karavoltsos S, et al. (2020). Trace elements, polycyclic aromatic hydrocarbons, mineral composition of unrefined sea and rock salts. Environmental Science and Pollution Research, 27(10):10857-10868. [DOI]Analysis of 24 unrefined sea + rock salts found measurable trace minerals (Fe, Zn, Mn, Cu) – but also lead (Pb) at higher-than-expected levels in some samples. Inland-mined salts (Redmond Real Salt) generally show lower modern-pollution contamination than surface-harvested ocean salts.
- Vanderpump MPJ (2011). The epidemiology of thyroid disease. British Medical Bulletin, 99:39-51. [DOI]Iodine deficiency remains the most common cause of thyroid disease worldwide. If you switch from iodized table salt to a sea salt, you MUST get iodine elsewhere – kelp, Lugols solution, shellfish, or a dedicated iodine supplement.
- Prado EL, Dewey KG (2014). Nutrition and brain development in early life. Nutrition Reviews, 72(4):267-84. [DOI]Iron and iodine deficiencies during pregnancy + infancy cause measurable cognitive deficits. Salt iodization is one of the most effective public health interventions of the 20th century. Whole-food mineral repletion matters – and matters most during critical windows.
Here is a high-quality black lava start to kick off your next delicious creation:
Saltverk Lava Sea Salt, 3.17 Ounces of Handcrafted Gourmet Salt Flakes
Why we love Saltwerk black lava salt:
- Open the lid, and out flows kitchen inspiration!
- A taste of the rugged north
- Blended with volcanic lava stone, activated charcoal
- A unique salt that detoxifies the body
- Produced with the same centuries old method
- 100% natural and environmentally friendly
- Highly rated on Amazon
How to use black lava salt
Here are just a few ideas to get your imagination started on how to use black lava salt in your endless culinary creations.
- Use it as a rimming salt for cocktails. The activated charcoal in the salt will give your drink an extra smoky flavor. Just run a lime wedge around the edge of your glass, dip it in the salt, and enjoy!
- Sprinkle it on avocado toast. Black lava salt is the perfect way to add some excitement to your basic avocado toast. Just sprinkle it on top of your avocado before you add any other toppings. Trust us, you won’t be disappointed.
- Make chocolate bark with it. If you’re looking for a fun dessert that’s sure to impress, try making chocolate bark with black lava salt. Simply melt some dark chocolate, pour it onto a sheet of parchment paper, sprinkle on the salt, and let it cool. Once it’s hardened, break it into pieces and enjoy!
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Concluding Thoughts
If you’re in the mood for something new, give black lava salt a try. This unique seasoning is made with activated charcoal and salt, and it can be used in all sorts of interesting ways. It can really uplevel your chef skills!
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