Natural Health & Wellness

How to Relieve Pain After Massage? Discover Natural Pain Relief!

Massage therapy is a great way to reduce stress and relax your body. However, after the massage, you may experience some pain or discomfort due to the pressure applied during the session. In this blog post, we’ll discuss some natural methods of relieving pain after a massage. Infrared Heat Therapy One of the most effective […]

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Natural Health & Wellness

Need A Little Extra TLC? Try A Warming Lotion

If you’re looking for a way to soothe sore muscles and add a little luxury to your massage, then a warming lotion is the perfect solution. Warmth is key, and lotions that use heat from natural botanicals make for a more effective massage and are the most popular. For most, warmth is key when it […]

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Natural Health & Wellness

Discover the Health Benefits of a Hot Stone Massage and Enjoy One At Home!

If you’ve never tried a hot stone massage, you may be wondering what all the fuss is about. A hot stone massage is a type of massage therapy that uses smooth, heated stones to help relax tight muscles and relieve pain. The heat from the stones helps increase blood flow to the affected area, which […]

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Natural Health & Wellness

Japanese Massage For Deep Healing – 3 Best Machines For At Home Therapy

Shiatsu is a form of massage that originated in Asia over two thousand years ago. The word “shiatsu” comes from two Japanese words—”shi” meaning finger and “atsu” meaning pressure.  This type of massage was originally developed as a part of Traditional Chinese Medicine. It was brought to Japan in the early 1900s by a doctor […]

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Natural Health & Wellness

A Quality Massage with the Aduro Sport Massage Gun – A 3rd Party Review

After a workout, your muscles are often left feeling sore and tight. You want to relax them, but a traditional massage can be expensive and time-consuming.  The Aduro Sport Massage Gun is a great alternative that provides a quality massage without breaking the bank. We did some research to see if this massage gum was […]

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