Natural Health & Wellness

How to Relieve Braces Pain – 4 Natural Methods

How to Relieve Braces Pain - 4 Natural Methods TheWellthieone

Getting braces or going through the process of getting braces adjusted can be an exciting process as you start to see results, but sometimes there is pain from the pressure associated with it.

Braces pain can be a common issue after installation and adjustments. Many people want to avoid over-the-counter pharmaceuticals because they can be more toxic than we previously thought, especially to the liver. There are natural ways to manage the pain that are effective and have no unwanted side effects.  We found 4 excellent natural pain management techniques for you, so keep reading to find pain relief!

  1. Apply a cold compress

Ice is a helpful way to reduce the swelling and provide quick relief by applying a cold compress to the affected area. This will help numb the pain and reduce swelling. You can use a bag of frozen peas or a cold, damp cloth for this purpose, or, for a safer and hands-free approach, there are Velcro-secured compresses designed to help.

Apply the compress for about 15 minutes at a time, several times per day.

A highly rated cold compress for relieving braces pain is:

LotFancy Face Ice Pack Wrap 

LotFancy Face Ice Pack Wrap
How to relieve braces pain:  Cold compress!
  • Effective pain relief
  • 4 Reusable Hot Cold Therapy Gel Packs
  • Convenient hands-free design
  • Can be used for cold and heat therapy
  • One size fits most
  • Reusable, durable and safe
  • Highly rated on Amazon
  1. Apply essential oils to reduce inflammation

Essential oils are also often used for pain relief. Diluting your choice of oils like lavender, eucalyptus, lemongrass, helichrysum, ginger, or peppermint with a carrier oil such as coconut has been known to help reduce inflammation and discomfort associated with braces.

You can rub one or a mix of these essential oils onto your exterior jawline to helpreduce inflammation, which will ease the pain.

Be sure that your essential oil is high quality, 100% pure, and organic, like these:

Cliganic Organic Essential Oils Set 

Cliganic Organic Essential Oils Set
How to relieve braces pain:  Organic essential oils work well at reducing the inflammation that cause pain:
  • 100% organic oils
  • Super value of practical oils that have a myriad of health benefits and uses, including helping with the mouth pain caused form the pressure of braces
  • Non GMO
  • 3rd party independent tested
  • Highly rated on Amazon

3. Rinse with Warm High Mineral, Healing Salt Water (Not table salt)

Rinsing your mouth with a warm, healing solution of mineral salt and water can also help relieve brace pain. The salt water helps to reduce inflammation and can also promote healing.

Use a healing salt with beneficial minerals, not regular table salt. Alea red salts from Hawaii are therapeutic. They have health benefits such as aiding in digestion and boosting circulation, which speeds up healing.

To make the salt water, simply dissolve one teaspoon of salt in a cup of warm water.

Rinse your mouth with the solution for at least 30 seconds, or up to 2 minutes if you are using a healing salt, then spit it out.

Holding it in your mouth will allow some of the minerals and healing qualities to be absorbed through your mouth and into your body, aiding in the healing process. Repeat this step several times per day as needed.

Viva Doria Hawaiian Red Alaea Sea Salt, Fine Grain

Viva Doria Hawaiian Red Alaea Sea Salt
How to relieve braces pain:  Rinse your mouth with healing Red Alaea Salt 
  • 100% natural from Hawaii
  • Rich in minerals
  • Excellent culinary for seasoning and preserving
  • Aids the digestive process and helps increase circulation, which promotes healing and pain relief
  • Highly rated on Amazon

4. Use natural or homeopathic pain relief

Homeopathic tablets can be a helpful tool for people who are experiencing pain from braces, toothache, or nerve pain in the jaw. Homeopathy is a form of medicine that uses tiny amounts of substances to treat illness. The tablets contain specific remedies that work by stimulating the body’s natural healing process.

Some common ingredients in homeopathic tablets include goldenseal, colchicum, and helenium. These herbs have been historically used to treat various health problems, including headaches, muscle spasms, cavities, and tooth sensitivity.

1. Kids Oral Pain Relief Tablets by Hyland’s

Kids Oral Pain Relief Tablets by Hyland's 4Kids
How to relieve braces pain: Homeopathic solution with no side effects
  • Relieves oral pain and discomfort
  • Soothes sensitivities from pressure from braces
  • Helps swelling gums
  • Natural relief
  • Dissolves rapidly on tongue
  • Does not harm or tax the liver like pharmaceuticals can
  • Highly rated on Amazon

1. Toothache & Nerve Pain in Jaw Bio23, 300 pellets

Toothache & Nerve Pain in Jaw Bio23, 300 pellets
How to relieve braces pain naturally:
  • Bio23® 300 Pellets provide relief from trigeminal neuralgia (TN), which is a type of facial pain caused by abnormalities in nerve function near one or both temples. TN may occur after dental work (such as extraction) or teeth alignment procedures such as Braces, Invisalign and other types of orthodontic aligners.
  • All natural cell salts
  • No side effects
  • Does not harm or tax the liver like pharmaceuticals can
  • Highly rated on Amazon

We wish you well on your recovery from the temporary pain caused by braces.  Your new smile will certainly be worth it!

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