Did you wake up this morning feeling the sweetness of a fever, coupled with the fatigue that it brings? A fever is your body’s mechanism for creating an environment that is not favorable to infectious pathogens. It is your body’s own detoxification method.
This is why you may have heard some healthcare professionals tell you not to worry too much if you have a bit of a temperature. They recommend letting the body work through it while you rest.
If the fever lasts over 3 days and the temperature exceeds 102 degrees, one should seek emergency care.
If you appreciate natural health, you likely have a few essential oils in your medicine cabinet. They can relive all sorts of ailments, and some have been shown to be able to help bring down the temperature of a fever.
Which essential oils can alleviate a fever?
The following essential oils have cooling and anti-bacterial properties that can help bring the temperature of a fever down.
- Tea tree
To use any of these oils to alleviate a fever, the recommendation by aromatherapists is to dilute 2 drops in every 2 tablespoons of a carrier oil like coconut or jojoba, and massage it into the back, neck, feet, and behind the ears.
Peppermint essential oil is our first choice to reduce fever.
From experience, we have successfully used peppermint essential oil on numerous occasions to reduce fever.
Since it works so well, we don’t stray too much from using it when anyone in the family is running a temperature. Just be careful to
Wash your hands after using the peppermint oil, as you do not want to get it into your eyes.
Along with using peppermint essential oil to reduce your fever, be sure to rest and drink plenty of fluids. Your body is detoxing, and it needs to flush out the toxins that are making you ill.
3 organic essential oils that effectively reduce fevers.
These brands are high quality, trustworthy and create potent and pure essential oils worthy of your use.
1. Being NaturalsOrganic Peppermint Essential Oil
What we love about Being Naturals Organic Peppermint Oil:
- USDA Organic
- 100% pure
- Steam distilled process
- No additive, preservatives
- Glass bottle with a glass dropper included for easy dosage
- Large 4 oz size
- Over 1600 ratings with 4.5 stars on Amazon
2. Zongle USDA Certified Organic Ginger Essential Oil
What we love about Zongle Therapeutics Organic Ginger Essential Oil:
- USDA Organic
- GMO Free
- No artificial ingredients
- Paraben free
- Pesticide free
- Preservative free
- Cruelty free
- Safe to ingest
- Glass bottle preserves freshness and purity
- Over 180 ratings with 4.5 stars on Amazon
3. Plant Therapy Organic Eucalyptus Essential Oil
What we love about Plant Therapy Organic Eucalyptus Essential Oil:
- USDA certified organic
- Purest form of eucalyptus globulus oil, 100% pure
- Steam distilled
- No additives
- No fillers
- Reports on every batch produced
- Multiple rounds of testing
- Third party testing
- Certified aromatherapists on staff
- Glass bottle protects purity
- Over 3400 ratings with 4.5 stars on Amazon
How does peppermint oil break a fever?
Peppermint essential oil, along with the other essential oils mentioned above, is known as a circulatory diaphoretic. Circulatory diaphoretics promote sweating by increasing blood flow. This warms up the body, and when this happens, it causes the body to sweat as the work is done to balance out the body’s temperature. Body heat will dry the sweat, which is an effective way to bring down the temperature.
We hope this information on using essential oils to reduce fevers is useful and that the next time you or a loved one is running a temperature, you will confidently reach for one of these oils to help speed up your road to recovery.
It is recommended that you talk to your healthcare provider about any new health regime you plan to take.
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