Collagen is a protein that helps keep the skin moist and free from irritation. It is responsible for the elasticity of the skin, which makes it less likely to become dry and scaly. Collagen can also help reduce inflammation, improve wound healing, and protect against UV damage.
Due to collagen’s ability to heal and rebuild the skin, it is ideal for helping bring skin with eczema and psoriasis back to a healthy state.
What is eczema?
Eczema is a common skin condition that affects millions of people around the globe.
It is characterized by dry, itchy skin that can be severely affected by environmental factors such as exposure to pollution and allergens. Eczema can often lead to other health problems, such as asthma and chronic obstructive pulmonary disease (COPD).
In a nutshell, here are 5 facts about eczema
1. Eczema is a chronic skin condition that causes the skin to become dry, itchy, and inflamed.
2. Eczema is most commonly seen in children, but can also affect adults.
3. Eczema is not contagious.
4. There is no Western medical cure for eczema, but it can be managed with medication and lifestyle changes.
5. Common triggers for eczema include stress, allergies, irritants, and weather changes.
Collagen to the rescue!
Some people with eczema find that adding collagen supplements to their diet helps relieve symptoms such as itchiness, redness, swelling, and so on.
Collagen is a type of protein found in the skin, hair, nails, and bones. Collagen plays an important role in maintaining healthy skin tissue. In fact, collagen deficiency has been linked with various forms of eczema.
In fact, many doctors now recommend collagen supplements for those struggling with eczema.
Recent studies have demonstrated that supplementing with collagen can help reduce the symptoms of eczema. Collagen has anti-inflammatory properties, meaning it can help soothe discomfort and itchiness caused by eczema flare-ups.
In addition, supplements such as those derived from bovine and marine sources can also aid in nourishing the skin and restoring its ability to form protective lipid barriers.
Knowing which source of collagen is best suited to treating eczema is key.
Which source of collagen is best suited for treating eczema?
There are many sources of high-quality collagen available on the market today. However, some are better than others for treating eczema. Specifically, types 1 and 3 collagen peptides that are made from cartilage derived from animals, such as bovine or porcine.
These collagen peptides appear to be most effective when it comes to reducing inflammation and healing damaged tissues.
2 high quality collagen products that are effective in helping heal eczema flare-ups are:
1. Vital Proteins Collagen Peptides Powder with Hyaluronic Acid
Good things to know about Vital Proteins Original Skin Collagen Peptides:
- Bovine source of collagen, types 1 and 3, best source of collagen for eczema, psoriasis
- Bioavailable collagen peptides powder
- Sourced from grass-fed, pasture raised bovine
- Quickly digested and absorbed by the body for maximum benefits
- Helps improve health of your skin, hair, nails, joints, bones, ligaments, tendons
- Easy to use, dissolves in hot or cold liquids like coffee, tea or smoothies
- Use one to two scoops daily
- Certified paleo friendly, Whole 30 approved\
- No gluten or dairy
- 20g of collagen peptides per serving
- Scoop included for best measurement
- Highly rated on Amazon
This high-quality collagen is also available in capsules with the same high ratings as the above powdered collagen peptides, for your convenience.
Vital Proteins Collagen Pills Supplement (Type I, III)
2. Sports Research Collagen Powder Supplement
Good things to know about SR Sports Research Collagen Peptides:
- Type 1 and type 3 Collagen peptides
- Bovine source, best for those with eczema or psoriasis
- Look radiant and youthful, types 1 & 3 collagen peptides provide the proteins and amino acids necessary to support healthy bones, nails, hair, joints
- 1 scoop per day
- More collagen per scoop
- Only 1 ingredient, which is collagen peptides
- Each scoop of our collagen protein powder contains 11 grams of low molecular weight type 3 & 1 collagen peptides with 18 amino acids including-
- Contains 10 grams of protein per serving
- 40 calories per serving
- Hydrolyzed Protein Peptides
- Great Keto Friendly Nutrition for Men & Women
- Mix in Drinks (16 Oz)
- Easy to use, dissolves easily in hot or cold soups, coffee, tea, smoothies, soups and more
- High quality hydrolyzed formula
- Manufactured in the USA using only the best ingredients
- Created in 1980, SR or Sports Research is a privately owned business dedicated to excellence in fitness, wellness and healing.
- Highly rated on Amazon
How to incorporate the use of collagen in my daily routine to help heal and reduce eczema flare-ups?
There are a number of sources of collagen that can be used to treat eczema, but the most common is collagen powder. Collagen powder is easy to take and doesn’t have any unpleasant side effects, making it a good choice for those who want to achieve long-term results.
Another popular option is collagen capsules. These capsules dissolve slowly in the stomach and provide sustained release of the active ingredients, which helps reduce inflammation and improve skin healing over time.
We hope you found the information contained in this article helpful.
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