If you have psoriasis, you’re not alone. In fact, according to the National Psoriasis Foundation, as many as 7.5 million Americans suffer from this chronic autoimmune disease. While psoriasis most commonly manifests as patches of raised, red skin covered in silvery scales, it can also affect other parts of the body, including the lips. Keep […]
Shiatsu is a form of massage that originated in Asia over two thousand years ago. The word “shiatsu” comes from two Japanese words—”shi” meaning finger and “atsu” meaning pressure. This type of massage was originally developed as a part of Traditional Chinese Medicine. It was brought to Japan in the early 1900s by a doctor […]
Most people are familiar with the common skin condition psoriasis, but did you know that this condition can also affect your nails? Nail psoriasis is a relatively common nail disorder that can cause your nails to become thickened, ridged, discolored, and even crumbly. While it may be tempting to self-diagnose and treat your nail psoriasis […]
Dandelion tea is an herbal tea made from the leaves, flowers, and roots of the dandelion plant. Though it is sometimes bitter, dandelion tea is full of vitamins and minerals and has a variety of health benefits. This tea can be enjoyed fresh or dried, and makes a great addition to any healthy diet. Keep […]
Bees are essential for our ecosystem. Without them, many of the plants and flowers we see would not be possible. Bee pollen is the powder made from the bee’s diet and contains important nutrients that can help improve our health. In this blog post, we will explore what bee pollen is, how it is used, […]
Weight loss is an ongoing battle that many of us face at one point or another in our lives. And while there are many weight loss strategies out there, few of them are as effective as milk thistle. Here’s all you need to know about this powerful plant and its amazing weight loss benefits, and […]
As we all know, healthy, properly functioning lungs are crucial for quality of life and overall health. However, chronic inflammation of the lungs can cause a number of respiratory problems, including bronchitis and pneumonia. There are natural herbs that can help the lungs function at a higher capacity and help them detox more easily. Mullein […]
Beets. They’re a love ’em or hate ’em kind of vegetable. You might have grown up eating them in borscht or pickled as a side dish. But what do they actually taste like? And are they really as healthy as everyone says? Let’s find out. What do beets taste like? Beets have a surprisingly sweet […]
According to the American Orthopaedic Foot & Ankle Society, plantar fasciitis is one of the most common orthopedic problems. The condition occurs when the plantar fascia, a band of tissue that runs across the bottom of your foot from your heel to your toes, becomes irritated and inflamed. If you suffer from plantar fasciitis, you […]
Wisdom teeth usually make their appearance between the ages of 17 and 25. For many people, this can mean several years of discomfort until they finally get them removed. If you’re looking for ways to ease the pain of your wisdom teeth removal or if they are hurting and you are waiting for a solution without […]