What are shower steamers?
Shower steamers are small discs that dissolve in water and release a scented vapor. They’re often used to scent the air in a room, but they can also be used in the shower to help moisturize the skin. Some people find them helpful for relieving congestion or headaches.
How do shower steamers work?
Shower steamers work by releasing a concentrated aromatherapy blend into the shower. The aromatherapy blend is made up of essential oils that are known for their therapeutic properties. When the water hits the steamer, the essential oils are released into the air, and you can breathe them in.
The essential oils used in shower steamers vary depending on the brand, but typically they include oils like eucalyptus, lavender, peppermint, menthol, and rosemary. In this article, we are going to focus on menthol oils and eucalyptus to help soothe cold and flu symptoms.
Each of these essential oils has its own set of therapeutic properties that can benefit your mind and body. For example, eucalyptus oil is known for its antiviral and antibacterial properties, while lavender oil is known for its calming effects.
How to use shower steamers?
Unwrap a shower steamer and place it on your shower floor, away from the steady stream of water. Let the steam and humidity release the essential oils into your lungs. Breathe deeply for aromatherapy and feel better!
Menthol shower steamers relieve cold and flu symptoms and more
Menthol shower steamers are in high demand, especially when the weather gets cooler. There’s no better way to step into the shower and have a cough soothed, your sinuses opened up and a new found spring in your step, all from the aromatherapy that menthol delivers effortlessly!
5 Health benefits of menthol aromatherapy to help improve cold and flu symptoms
1. Aids in Respiratory Problems
Menthol has long been used as a natural remedy for respiratory problems such as colds, flu, and congestion. The menthol in aromatherapy can help to open up the airways and clear out congestion. Additionally, menthol has anti-inflammatory properties that can help to reduce swelling in the airways.
2. Soothes Coughs
Menthol is also effective in soothing coughs. The cooling sensation of menthol can help to suppress the urge to cough, while the expectorant properties of menthol can help to loosen phlegm and make it easier to cough up.
3. Reduces Pain
Menthol has pain-relieving properties that can help to reduce pain associated with headaches, muscle aches, and arthritis. The cooling sensation of menthol helps to numb the pain receptors in the body, while the anti-inflammatory properties of menthol help to reduce inflammation and swelling.
4. Boosts Energy Levels
Menthol also has energizing properties that can help to boost energy levels and improve mental alertness. The refreshing scent of menthol can help to wake up the senses and give you a much-needed energy boost.
5. Improves Mood
Menthol aromatherapy can also improve mood and alleviate stress and anxiety. The refreshing scent of menthol helps to clear the mind and promote feelings of relaxation.
2 great choices for high-quality menthol and eucalyptus shower steamers
18 Shower Steamers Vapor Tablets for Sinus Relief Aromatherapy Spa
Good things to know about these soothing menthol shower steamers, shower bombs:
- Powerful, extra strong scent, perfect for someone with a cold and runny nose.
- Soothing, non-medicated vapors are activated by your hot shower to give you the ultimate steamy spa shower experience.
- Place the shower steamer out of the direct spray of the shower water, and let it slowly dissolve and release its aromatherapy
- Menthol crystals
- Camphor and eucalyptus essential oils
- Long lasting effect
- 18 shower steamers, extra strong
- Handmade in the USA
- 2oz each, bigger than many
- 100% money back guarantee
- Highly rated on Amazon
5 Health benefits for using eucalyptus aromatherapy in shower steamers to help relieve cold and flu symptoms
1. Eucalyptus oil has antimicrobial properties.
The main compound in eucalyptus oil, eucalyptol, has been shown to have antimicrobial properties. This means that it can help to kill bacteria, viruses, and fungi. In fact, eucalyptol has been shown to be effective against a variety of bacteria, including those that cause respiratory infections such as bronchitis and pneumonia.
2. Eucalyptus oil can help to relieve pain.
Eucalyptus oil has also been shown to be effective at relieving pain. One study found that eucalyptus oil was just as effective as the pain reliever acetaminophen at reducing pain from muscle aches and stiffness. Additionally, another study found that eucalyptus oil was effective at reducing pain from arthritis.
3. Eucalyptus oil can help to reduce inflammation.
Eucalyptus oil has also been shown to be effective at reducing inflammation. One study found that eucalyptus oil was able to reduce inflammation in rats with arthritis. Additionally, another study found that eucalyptus oil was effective at reducing inflammation in human cells.
4. Eucalyptus oil can help to improve respiratory function.
Eucalyptus oil has also been shown to be effective at improving respiratory function. One study found that eucalyptus oil was able to improve airway function in people with asthma. Additionally, another study found that eucalyptus oil was effective at improving respiratory function in people with bronchitis.
5. Eucalyptus oil can have cognitive benefits.
Finally, eucalyptus oil has also been shown to have cognitive benefits. One study found that inhaling eucalyptus oil improved task performance and memory in healthy adults. Additionally, another study found that inhaling eucalpytus oil increased blood flow to the brain in people with Alzheimer’s disease
A high-quality selection for shower steamers that have fresh eucalyptus oils are:
2. BodyRestore Shower Steamers Aromatherapy – Christmas Gifts for Women and Men
Good things to know about Body Restore Relief shower steamers, shower bombs:
- Nasal congestion relief
- Infused with eucalyptus essential oils imported from the UK.
- Provides a great way to relax and a encourages a quality rest
- Wash away the day’s stress and fatigue with beautiful aromatherapy fragrances in the shower steamers
- Place the shower steamer out of the direct spray of the shower water, and let it slowly dissolve and release its aromatherapy
- Lasts longer than other shower melts and shower steamers
- Get more tablets for less than other brands
- 15 count
- Surprise someone you love, great gift
- Highly rated on Amazon
We hope that you found the information in this article to be helpful and that you feel better soon!
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