Are you among the millions of people who have been diagnosed with high blood pressure, diabetes or both? If so, then it’s very important for you to know that what you drink can be just as important in managing your condition as anything else.
Luckily, one free drink that almost everyone has access to is water. Structuring your water before you drink it has profound healing benefits for those struggling with high blood pressure and diabetes. Read on to find out how nature’s own structured water could change your life, and how to make it yourself, for free!
How does drinking structured water help heal high blood pressure?
Consuming structured water has been found to have considerable benefits for those managing high blood pressure. Structured water is created when tap or filtered water is subjected to a magnetic field, which not only improves the taste of the water but also realigns its structure.
Structured water helps our bodies absorb, utilize, and transport minerals more efficiently, allowing pre-existing mineral deficiencies to be corrected more effectively in individuals with high blood pressure.
Optimizing our blood pressure ultimately revitalizes our overall health. Therefore, it is one of the most effective methods for improving our bodies and helping our blood pressure stabilize at healthy levels.
Recent studies have shed light on how structured water can maximize the efficiency of mineral absorption. With better absorption capabilities, more minerals are available to the cells of our body that would otherwise be inaccessible to them, and this has been found to help correct existing deficiencies in individuals who suffer from high blood pressure.
Other studies focusing on the benefits of structured water have suggested that drinking structured water may help lower high blood pressure. Structured water is water that has been reorganized at the molecular level, resulting in a water molecule with smaller clusters. This allows for better hydration of cells, which can help regulate an increase in high blood pressure.
By consuming structured water, it is thought that these smaller clusters are able to transport oxygen much more efficiently than regular water, allowing our bodies to function better. This can potentially lead to lowering overall blood pressure levels, helping us live a healthier and longer life.
How does drinking structured water help heal and manage diabetes?
Drinking structured water can be incredibly helpful for people suffering from diabetes by:
- providing an oxygenated, alkaline liquid that helps to detoxify the body.
- Aiding in the production of insulin allows cells to better absorb glucose.
- Helping the body rid itself of dangerous toxins It also helps maintain proper pH levels in the body, which are essential for diabetic control.
Research has revealed that drinking activated-structured water provides diabetic patients with a myriad of beneficial outcomes. Clinically observed benefits include improved circulation, reduced blood sugar levels, and stabilized hormones.
All of these factors are essential to maintaining a healthy lifestyle for diabetics, making activated, structured water an essential part of their dietary regimen. Thus, it is recommended that diabetics incorporate this diet-approved beverage into their daily routine.
With its detoxifying and nourishing ability, structured water has become a popular choice among diabetics looking for ways to improve their overall health and manage their condition.
How to make structured water?
It does not take fancy equipment or expensive ingredients to make structured water for yourself at home, for free.
If you wish to make a bigger batch, get two glasses or bigger jars. Use glass, not plastic; this is important.
Filtered water can be put into a 34-ounce container or something similar. Whatever you have is fine. The purest filtered water, like that produced by reverse osmosis, has the highest structural integrity. Additionally, it is important to drink water without fluoride. The fluoride added to our water supply is not found in nature. It is a toxic by-product from industrial processes.
To remove fluoride, specific filters are needed to do just that, and it is really something to consider if you want to take your health seriously. Also, use oral care products like toothpaste and mouthwash that are fluoride free.
You do not have to spend an excessive amount on a fluoride removal system for your water, a pitcher fitted with the proper filter for fluoride removal is all you need. Something like this works great:
Epic Pure Water Filter Pitchers for Drinking Water
- 10 Cup capacity
- Can make up to 150 Gallons per filter system
- Long Lasting Filter
- Tritan BPA Free
- Removes toxic fluoride, chlorine, lead, PFAS, PFOA
Use the filtered water you already have for the structure process if you don’t have the means to remove fluoride but keep it in mind as something you’d like to be able to provide for yourself in the future. This still comes very near to healthy water.
After that, pour the water back and forth between the jars for about a minute. This procedure helps restore natural structure to the water after it has been out of sunlight and nature underground in pipes and in treatment facilities, which de-structures water. It simulates the free flow of water in nature, such in a waterfall.
- Using regular rocks from a creek, crystals or marbles to make structured water
Use the same kinds of glass containers; it is preferable to create additional water in larger containers rather than one serving at a time so that you can later consume it yourself or for other family members. You will develop the habit of drinking more structured water each day, which is life-preserving and healthy, if you drink the equivalent of a day’s worth of water all at once.
Find a funnel, then fill it with a couple of your favorite crystals or smaller river rocks. The flow can be improved by inserting a bamboo straw in the center of the funnel, however doing so is not required.
Use marbles instead of rocks or crystals if you don’t have either. You can get a bag of marbles at the dollar store, though any clean rocks will do a great job.
Your favorite rocks are in the funnel, so pour the water through it. Enjoy the journey. While you unwind, consider your blessings. During this procedure, feel free to use your voice. The vibration of your voice in a cheerful, loving tone also aids in the positive structure of the water.
Due to the high vibration you are putting into the water as you structure it by pouring it over the rocks, choosing to be in a loving mood and saying kind words while doing so has advantages.
Some individuals really get into it and speak to their water, saying things like, “Thank you for improving my health.” Also, you can say, “I love you!” Continue moving the water from one glass container to the next so that it replicates how water naturally flows over rocks in a stream, restoring nature’s appropriate structure for healing and true hydration.
A sunny day is necessary for the third natural and cost-free method of structuring water. Put your glass bottle, jar, or other container in the sun, either outside or inside a well-lit area. Allow it to soak up the sun’s frequency and therapeutic rays for a few hours.
Wholistic Vegan demonstrates these three methods to structure your water easily and for free in your own home:
Final comments on structured water and its significance for those with diabetes and high blood pressure
More toxins may be removed from our systems by using structured water, which improves overall health by enhancing mental clarity and general well-being. We drink to good health with you!
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