You may have seen golden beets in the grocery store and wondered what the fuss is all about. Aren’t they just red beets with a different color? As it turns out, golden beets are actually a different variety of beet altogether, and they offer some unique nutritional benefits. Read on to learn more about golden […]
For years, we’ve been told that chewing gum is good for our teeth. It’s a way to fight cavities and keep our mouths clean, right? Wrong. It turns out that chewing gum can actually be detrimental to our oral health—and using peppermint oil drops or a similar flavored oil is a much better solution. Here’s […]
A lot of people consider getting braces, but they’re deterred by the idea of how much it might hurt. It’s normal to be worried about that, but we promise — it’s not as painful as you might think. In this blog post, we’ll walk you through the different types of discomforts that come with having […]
Orthodontic treatments like removable braces and aligners are becoming more and more popular, but there are still a lot of people out there who don’t know much about them. In this blog post, we’re going to be talking all about the option of removable braces to see if they may be right for you. What […]
You’ve probably heard of quinoa. Quinoa is a pseudo-grain that is native to South America and was historically a staple food of the Inca empire. The quinoa grain is small and has a slightly bitter taste. It’s all the rage these days as a superfood. But what about quinoa flour? This lesser-known product is starting […]
We all know that there are certain things we can’t do while fasting. But what about chewing gum? Is that a no-no? Let’s take a closer look at the science behind fasting and see if gum is a worthy exception. Fasting and Your Metabolism When you fast, your body enters into a state of ketosis, […]
Qasil powder is a natural detoxifier that has been used for centuries in Somalia. It is made from the roasted bark of the quassia tree and has a deep brown color. Qasil powder has many health benefits and can be used in skincare products to help improve your skin’s health. History of Qasil Powder Qasil […]
You may have had braces as a teenager, or maybe you’re considering them for your own children. Either way, you probably have some questions about how they work. We’re here to answer all of your questions about braces! Keep reading to learn everything you need to know about these orthodontic devices. What are braces brackets? […]
If you’ve ever had plantar fasciitis, you know just how debilitating and painful it can be. It is not an exaggeration when people describe it as among the most painful experiences ever experienced. What is Plantar Fasciitis? Plantar fasciitis is a condition that results in heel pain caused by inflammation of the plantar fascia, the […]
If you’ve ever had the misfortune of bruising your tailbone, then you know just how painful it can be. Sitting down, standing up, and even lying down can all be excruciating. The good news is that there are a few things you can do at home to speed up the healing process and get some […]