Natural Health & Wellness

A Smokin Good Guide to Smoked Sea Salt and Our Favorite Pick

You may have seen it at your local gourmet grocery store or in trendy recipes, but what exactly is smoked sea salt? This type of salt is made by slowly smoking salt crystals over a smoldering fire. The process infuses the salt with a subtle smoky flavor that can elevate any dish. Keep reading to […]

Read More
Natural Health & Wellness

How to massage Kale for the Best Kale Salad You’ve Ever Had!

How to Massage Kale for the Best Flavor Kale is a delicious and nutritious leafy green that It can be enjoyed in many different ways. One of the the best way to enjoy kale is to massage it with your hands releasing its natural flavors. This simple cooking technique can this transforms kale from a […]

Read More
Natural Health & Wellness

What You Need to Know About Gum Graft Alternatives

Periodontal disease is the leading cause of tooth loss in adults, and one of the most common treatments for it is a gum graft. A gum graft is a surgical procedure in which tissue is taken from another part of the mouth or body and grafted onto an area where there is gum damage. However, […]

Read More
Natural Health & Wellness

Night Splints for Plantar Fasciitis – How to Get a Good Night’s Sleep

If you suffer from plantar fasciitis, you know that the heel pain can make even the simplest activities, like walking, very difficult—and that includes getting a good night’s sleep. But thanks to modern medical technology, there are now night splints available that can help reduce or eliminate the pain of plantar fasciitis, so you can […]

Read More
Natural Health & Wellness

Discover the Health Benefits of a Hot Stone Massage and Enjoy One At Home!

If you’ve never tried a hot stone massage, you may be wondering what all the fuss is about. A hot stone massage is a type of massage therapy that uses smooth, heated stones to help relax tight muscles and relieve pain. The heat from the stones helps increase blood flow to the affected area, which […]

Read More
Natural Health & Wellness

Nail Psoriasis vs. Fungus: What’s the Difference?

Most people are familiar with the common skin condition psoriasis, but did you know that this condition can also affect your nails? Nail psoriasis is a relatively common nail disorder that can cause your nails to become thickened, ridged, discolored, and even crumbly. While it may be tempting to self-diagnose and treat your nail psoriasis […]

Read More
Natural Health & Wellness

Japanese Massage For Deep Healing – 3 Best Machines For At Home Therapy

Shiatsu is a form of massage that originated in Asia over two thousand years ago. The word “shiatsu” comes from two Japanese words—”shi” meaning finger and “atsu” meaning pressure.  This type of massage was originally developed as a part of Traditional Chinese Medicine. It was brought to Japan in the early 1900s by a doctor […]

Read More
Natural Health & Wellness

How to Get Rid of Psoriasis On Lips With 5 Effective Natural Solutions

If you have psoriasis, you’re not alone. In fact, according to the National Psoriasis Foundation, as many as 7.5 million Americans suffer from this chronic autoimmune disease. While psoriasis most commonly manifests as patches of raised, red skin covered in silvery scales, it can also affect other parts of the body, including the lips. Keep […]

Read More
Natural Health & Wellness

Milk Thistle for Hangover – How this Super Herb Can Help You Recover Faster

We’ve all been there before. You had one too many drinks the night before, and now you’re paying for it. Your head is pounding, your stomach is queasy, and you just want to crawl back into bed and forget that this day ever happened. Sound familiar? If so, then you might want to consider keeping […]

Read More
Natural Health & Wellness

A Quality Massage with the Aduro Sport Massage Gun – A 3rd Party Review

After a workout, your muscles are often left feeling sore and tight. You want to relax them, but a traditional massage can be expensive and time-consuming.  The Aduro Sport Massage Gun is a great alternative that provides a quality massage without breaking the bank. We did some research to see if this massage gum was […]

Read More