If you suffer from plantar fasciitis, you know that the heel pain can make even the simplest activities, like walking, very difficult—and that includes getting a good night’s sleep. But thanks to modern medical technology, there are now night splints available that can help reduce or eliminate the pain of plantar fasciitis, so you can get the rest you need.
In this blog post, we’ll take a look at some of the best plantar fasciitis night splints on the market and discuss how they can help you get a good night’s sleep while reducing or eliminating your heel pain.
There are two main types of plantar fasciitis night splints: those that stretch the calf muscle and those that stretch the arch of the foot. Both types of night splints are designed to apply gentle, consistent stretching force to the tissues in order to reduce or eliminate pain. Some night splints also come with built-in heat therapy, which can further help to reduce inflammation and pain.
Calf-stretching night splints are usually made of soft foam and fit securely around the calf with Velcro straps. They typically have a padded footplate that cradles the foot comfortably while providing gentle stretching force to the Achilles tendon and calf muscles.
On the other hand, arch-stretching night splints are made of harder plastic and fit over the top of the foot with Velcro straps. They have a padded footplate as well, but they also have an adjustable strap that runs along the bottom of the foot and applies gentle stretch force to the arch.
Here are 2 highly rated plantar fasciitis night splints that give relief from the discomfort and pain:
1. United Ortho Plantar Fasciitis Adjustable Leg Support Brace Fits Right or Left Foot
What we love about United Ortho plantar fasciitis night splint:
- Flexible straps gently stretch the plantar fascia and Achilles tendon
- Relieves soreness
- Adjustable from 10-90 degrees for the optimum pain-relieving stretch
- Cool foam inner liner
- Padded calf
- Fits men sizes 7.5-9 and women sizes 8-9.5
- Highly rated on Amazon
2. Plantar Fasciitis Night Splint Drop Foot Orthotic Brace
Why we love this plantar fasciitis orthotic night brace:
- Night splints such as these can significantly reduce morning pain because the foot is kept in a stretched position as you sleep
- Bendable aluminum bar keeps the foot at an angle between 90-85 degrees, which stretches the plantar fascia to alleviate pain.
- Made of comfortable, breathable materials
- Massage ball included to increase circulation
- Highly rated on Amazon
How to heal plantar fasciitis naturally
Picking the right work boots may be the key to ending plantar fasciitis flare ups:
If you suffer from plantar fasciitis, a plantar fasciitis night splint can be a valuable tool in your fight against heel pain. Night splints work by gently stretching the muscles and connective tissues around the heel, which helps to reduce or eliminate pain.
Both types of night splints are effective at reducing or eliminating plantar fasciitis pain, but some people find one type more comfortable than the other. It’s really a matter of personal preference. Whichever type you choose, be sure to follow the manufacturer’s instructions carefully in order to get the most benefit from your night splint.
The links used on thewellthieone.com are affiliate links, which may provide a small commission. This does not increase the price of the goods for the consumer whatsoever. What it does is ensure that useful content like this can continue to be produced. Thank-you for enjoying our content and allowing us to continue to provide more.