Natural Health & Wellness

5 Perfect Gifts for Massage Therapists That Share the Relaxation!

When it comes to finding the perfect gift for your massage therapist, it is important to consider her individual needs and interests.  While a hand massager or deep heat muscle relief products can be useful for someone who works with her hands all day, a customized keychain or other personalized item can be a more […]

Read More
Natural Health & Wellness

Stainless Steel Air Fryer – We Found the 3 Best Without Toxic Non-Stick Surfaces

Air fryers have become increasingly popular in recent years, as they offer a quick and easy way to cook a variety of foods.  However, there has been some concern that the non-stick coatings inside air fryers may be linked to cancer. This worry can be avoided by opting for an all stainless steel air fryer […]

Read More
Natural Health & Wellness

3 Ideal Dead Skin Remover Options for Face, Body & Feet

We all have the same growth process for skin renewal. New skin grows from beneath, and the old skin needs to be removed to reveal it. Exfoliation is the process of removing dead skin cells from the surface of your skin. This can be done with a physical exfoliant, like an exfoliation mitt, callus remover […]

Read More
Natural Health & Wellness

Can I Wrap Chicken In Foil In Air Fryer?

We all love our air fryers.  They have allowed us to look like heroes in the kitchen as we pull off a healthy meal in record time with little supervision. Most people know that using aluminum foil in a microwave is an absolute no-no.  Sparks will fly and it will damage your food and your […]

Read More
Natural Health & Wellness

Is miso soup gluten free?

Miso soup is a delicious and comforting dish that can be enjoyed by everyone. Some people may be concerned about the presence of gluten in miso soup.  Is miso soup gluten free? Yes, miso soup is gluten-free. It is a traditional Japanese dish made from fermented soybeans, rice or barley, and sea salt. intolerant. Consider […]

Read More
Natural Health & Wellness

Is Butter Gluten Free?

A more common question than you may think is “Is butter gluten free?” The answer, simply put, is yes!  Butter is made from cream, which is derived from milk. Milk does not contain gluten, so neither does butter. This means that people with celiac disease or gluten sensitivity can enjoy butter without worry.  What is […]

Read More
Natural Health & Wellness

How to Use Acupressure Mat For Weight Loss So You Can Reduce Stress!

People are always looking for a new and easier way to lose weight. That is why there is an interest in how acupressure mats work to help move towards weight loss goals. Acupressure is an ancient healing practice that has been used for centuries to help: The theory behind acupressure is that there are points […]

Read More
Natural Health & Wellness

Pee Desperation – 4 Tips to Help You Get Through It! 

We’ve all been through it, you’re sitting in the car for a long journey and you just passed a rest area 5 minutes ago. Suddenly all you can think about is how much you have to use the bathroom and there is nowhere in sight to find relief! What is pee desperation? Pee desperation is […]

Read More
Natural Health & Wellness

How to Keep C-section Incision Dry When Overweight – 7 Tips

One of the most important things you can do to ensure proper healing following a c-section is keeping your incision clean and dry. This is especially true if you have any underlying medical conditions that are exacerbated by moisture, such as diabetes or asthma. Here are some tips for keeping your c-section incision dry when […]

Read More
Natural Health & Wellness

A Good Morning Coffee Is Even Better With the Superfoods Trend Mixed In!

There’s nothing like the best-quality coffee and the deep, robust flavor that it brings to greet your lips in the morning. That sensation of warmth and deep fresh coffee flavor can be one of the simplest pleasures. Most coffee lovers’ favorite coffee of the day is their good morning coffee! But can your good morning […]

Read More