It’s movie night and you’ve stuck to the health promises you made to yourself all week. You’re ready to relax and share a big bowl of popcorn with the family, but you want to make sure that you don’t consume any more salt than you have allotted. After all, excessive sodium consumption has been linked […]
There’s a trend sweeping the nation, and it is changing coffee habits quickly because it is delicious and it works. It’s called “profee.” That’s right – adding protein powder to coffee. If you take a look at what specialty coffee shops are serving up when it comes to profee, you will see it served over […]
Over the years, Truvani protein powder has garnered a decent amount of attention and positive reviews on Amazon. It has also experienced critical reviews, with the always expected smaller percentage who were not happy with the product or experience. Truvani products have been around for several years, and they are touted for being organic, high […]
When you think of a vanilla-flavored ice cream or baked treat, most people assume that the treat they are going to eat will be white or creamy in color. Go to any bakery shop and pick out a vanilla treat. You will see white frosting or cream-colored cake or filling. Vanilla beans from nature are dark […]
Honey sticks, also known as honey straws, are a practical and popular snack for those who are on the go. They are easy to carry in your purse and can provide a quick energy boost or sweeten your beverage on the run. Honey sticks are also a good source of vitamins and minerals, making them […]
Let’s face it—water can be pretty boring. Yes, we know it’s essential for our health, but sometimes it’s hard to get excited about something that has zero flavor. If you’re looking for a way to make staying hydrated a little more enjoyable, clear fruit water is a great option. By adding slices of fresh fruit […]
Would you like to have the beauty stature of a Somali Queen? Is natural, centuries-old proven skin and hair care something you hold in high regard? If your skin needs a boost in order to bring back that bright, soft and toned texture and you also want your hair to be more manageable and gorgeous, look […]
For years, the consumption of soft drinks and other sugary drinks has been on the decline. As more and more people become aware of the detrimental effects of too much sugar, they’re looking for healthier options. Fortunately, there are now a wide variety of low or no sugar alternatives available. From sparkling water to unsweetened […]
If you’re like most people, you find it way harder to shop for the men in your life than the women. This could be because they’re usually less vocal about what they want or because most men seem to already have everything they could possibly need. But every year, whether it be Father’s Day or […]
While we all know that we should be getting enough sleep and eating a balanced diet, sometimes our busy lifestyles make it difficult to maintain these habits. Fatigue steals mental energy and we are susceptible in this state to losing mental creativity, memory, problem-solving and even logic skills. That’s where brain-boosting supplements come in. Lion’s […]