If you have diabetes, you know that foot care is important. Taking care of your feet includes choosing the right shoes. When choosing shoes for someone with diabetes and neuropathy, which is a condition that can affect the nerves in your feet and lower legs, there is another element of importance to wearing correctly fitted […]
Diabetes is a chronic condition that can cause a variety of health problems, including circulation issues. Compression socks are designed to help improve circulation and blood flow, which can in turn help reduce some of the complications associated with diabetes. In this blog post, we’ll discuss the benefits of wearing compression socks for diabetes and […]
When it comes to dietary restrictions, few things are as confusing as trying to figure out what you can and can’t eat if you have diabetes. Carbohydrates in particular can be a minefield, as they have the potential to cause spikes in blood sugar levels if not managed properly. So what about chocolate? Can diabetics […]
Some diabetics may wonder if beets are still considered a superfood for them, since they are often called “sugar” beets, and diabetics have been told over and over to avoid sugar. But what does that mean, exactly? Are beets full of sugar and to be avoided? Or can this humble root vegetable be a good […]
Chia seeds are an ancient superfood that has recently been rediscovered for its nutritional value. These small seeds are packed with fiber, protein, vitamins, and minerals. They also happen to be beneficial for those with diabetes. In this blog post, we’ll take a closer look at some of the ways in which chia seeds can […]