If you’re looking for a unique and beautiful salt to use in your cooking, natural blue salt is one of the most unique and beautiful salts on the planet! There are two different kinds of natural blue salt:
- Blue salt that is found in the bottom of salt lakes in Chile
- Naturally colored salt with blue spirulina.
Blue spirulina gives it a gorgeous blue hue. Not only does blue look lovely in the kitchen, but both types of blue salt also have some great health benefits. Here’s everything you need to know about natural blue salt, and how it can add that WOW factor that you are looking for in your dishes!
What is natural blue salt and where does it come from?
Natural blue salt, made with a mix of one of the oldest salts, sea salt and blue spirulina, is all the rage! This unique blend of natural ingredients creates a stunning bright aqua hue when added to dishes or drinks. You may be wondering where this aesthetically pleasing and tasty rock salt originates; the answer is the Andes Mountains.
The briny quality of blue salt comes from its high mineral content that has been collected from the bottom of salt lakes located in northern Chile. With its signature dazzling color and electrolyte-laden properties, natural blue salt is quickly becoming a kitchen staple for creative cooks around the world.
What is the difference between natural blue salt that comes from the Himalayan mountains and blue salt that is naturally colored with blue spirulina?
Natural blue salt from the Himalayan mountains is formed when sea salt from the Indian Ocean is exposed to intense pressure as it passes through the mountains. It contains 84 trace minerals, has an alkalizing effect on the body, and adds a unique flavor to dishes.
Blue salt that is naturally colored with blue spirulina is processed differently. It’s made by adding dried spirulina powder to unrefined sea salt crystals.
This mix creates a vibrant, natural blue hue and a slightly salty taste with traces of seaweed. It also provides many of the same nutrients as regular sea salt with the added nutritional benefits of blue spirulina.
What is blue spirulina?
Blue spirulina is a type of edible algae that has been dried and ground into a powder. It’s commonly used to add color and nutrition to food and drinks.
The powder has a slightly salty taste with traces of seaweed, and it provides many nutrients like iron, copper, zinc, magnesium, vitamin B complex, protein, essential fatty acids, and more. It also has antioxidant properties which help to protect against cellular damage caused by free radicals.
Blue Spirulina Superfood Sea Salt
- All Natural
- Ultra Premium, artisanal finishing gourmet salt
- Small Batch
- Non GMO
- Hand Packed
- Magnetic Tins
- 3.0 oz
What are the health benefits of blue spirulina?
Blue spirulina boasts an incredible list of health benefits to add to its beautiful color.
Rich in vitamins and minerals – Blue spirulina is a rich source of essential vitamins and minerals such as iron, copper, zinc, magnesium, vitamin B complex, protein, essential fatty acids, and more.
High in antioxidants
Its high antioxidant content helps to fight off free radicals which can potentially cause cellular damage.
Supports gut health
Blue spirulina contains prebiotic fibers which are beneficial for promoting healthy probiotics in the body to support digestive health.
Boosts immunity
The various nutrients found in blue spirulina help to boost the immune system, keeping you healthy and fighting off illnesses.
Enhances brain function
Studies have shown that blue spirulina can help improve cognitive function and promote mental clarity due to its high levels of antioxidants and other compounds.
How is blue spirulina used to color the salt?
To bring out the brilliant azure tones, the harvested spirulina is combined with natural salt crystals in a careful ratio. The mixture is then mixed to encourage even distribution of the pigments and the result is an eye-catching blend that looks as good as it tastes!
What are some creative culinary ways to use blue salt?
Have you ever wanted to enjoy a unique and healthy salty treat? why not whip up something delicious with this special ingredient? Here’s some ideas:
Smoothies
Add a sprinkle to your smoothie for a vibrant blue color and a boost of nutrition
Salads
Sprinkle over salads for an added layer of flavor and color.
Ice cream
Add a pinch to frozen treats for naturally colored ice cream with a hint of salty flavor.
Popcorn
Add a light dusting over popcorn for an interesting flavor profile and dreamy hue.
Beverages
Stir into cocktails, mocktails, juices, or plain water to give it an intense blue hue while adding a bit of sweetness and saltiness to the drink.
From popcorn drizzled with bright blue salt to ice cream sundaes featuring it, get creative in the kitchen and make some recipes that will wow your family and friends!
What are the health benefits of blue salt?
The natural blue salt mixed with blue spirulina has created a superfood packed with incredible health benefits!
This unique combination enhances the minerals and vitamins found in natural salt, providing essential nutrients to your body. It contains key trace minerals like potassium, zinc, iron, and magnesium that have been proven to help:
- improve immune response
- create more efficient digestion
- boost metabolic processes
- stop damage caused by free radicals in the body
With so many amazing benefits all contained in just one scoop of this special mix of salt and spirulina, there’s no denying it’s an unbeatable option for improving your overall well-being!
How is blue salt unique compared to other types of salt?
Blue salt is an exciting and unique salt that stands out from your ordinary salt. Not only does it make an amazing aesthetic to any plate, but it also has some health benefits that other salts lack.
Blue salt has a higher iron content than many other salts, as well as contains essential minerals like magnesium, sulfur and calcium.
This type of salt is also known for its anti-inflammatory properties which can help those with arthritis and digestion issues alike. All in all, blue salt makes a great alternative to regular ol’ white table salt!
Concluding thoughts on natural blue salt
Natural blue salt is a stunning, colorful twist on a traditional ingredient and an interesting innovation in food. This type of salt is harvested using centuries-old methods and is consumed around the world for its savory flavor and unique hue. Use the vibrant hue to add visual intrigue to dishes like salmon, caramels, chocolates, and more.
What’s more, this rare blue crystal tastes extraordinary when added to recipes since it’s combined with the intense flavor of blue spirulina.
Practically speaking, natural blue salt is a wonderful ingredient to have in the kitchen. It shines through dishes as a radiantly rich hint of color that both look exquisite and tastes delectable. Enjoy experimenting with it!
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