Natural Health & Wellness

Neck Injury or Stiffness? How A Heated Scarf Can Help

Neck Injury or Stiffness? How A Heated Scarf Can Help TheWellthieone

What to Know About Neck Injuries

Neck injuries can be a painful experience, and it’s important to know how to recognize and treat them. Many people feel pain in their neck area before realizing that they may have suffered an injury.

To help you better understand the signs of a neck injury, as well as the types of relief available, we’re diving into what you need to know about neck injuries.

How Do I Know If My Neck Is Injured?

If you’re experiencing any of the following symptoms, it could mean that you’ve suffered a neck injury:

  • Stiffness
  • pain when moving your head or shoulders
  • tight muscles
  • weakness in your arms or legs
  • tingling sensations in your arms or legs
  • headache
  • dizziness
  • blurred vision
A neck injury can cause weakness or a tingling sensation in the arms.
A neck injury can cause weakness or a tingling sensation in the arms.

Anytime you experience these symptoms following any sort of physical activity, especially if it involves repetitive motions, be sure to see a doctor for a proper diagnosis and treatment.

What Kinds of Pain Does a Neck Injury Cause?

The type of pain experienced from a neck injury can vary depending on the severity of the injury. Mild aches and pains can progress to intense throbbing or sharp pains.

A person with a more severe injury may also experience numbness or limited movement in their arms and legs due to nerve damage caused by the injury.

How Can Heat Help With a Neck Injury?

Heat therapy is one way to reduce inflammation and provide relief from the soreness associated with neck injuries. A heated scarf is an ideal solution because it provides simultaneous heat and compression without being overly bulky or awkward like many other heating pads are.

A heated scarf comes with infrared heat technology that penetrates deeply into the tissue to increase circulation and heal the injury faster.
A heated scarf comes with infrared heat technology that penetrates deeply into the tissue to increase circulation and heal the injury faster.

Heated scarves work by using infrared light technology, which penetrates deep into skin tissue, helping reduce swelling while also providing soothing warmth that relaxes muscles for improved circulation, which helps speed up healing time.

Here are two heated scarf design options that are highly rated on Amazon:

1. Heated Scarf, Neck Heating Pad

Heated Scarf, Neck Heating Pad
Source: Amazon.com
Good things to know about this heated neck scarf:
  • Made of polyester and cotton
  • Imported
  • Built-in larger nano heating film area embraces your neck tightly and brings better warm experience for your neck. The heating area is at the back of neck (8*2 inch / 20cm*5cm【
  • Fast heating, heats up in 3 seconds instantly with patented Flexwarm technology. 
  • Lasts 2-5 hours with full charge. 
  • Cordless and lightweight design for you to wear it anytime and anywhere with one press
  • Made of IPX8 waterproof polyester fiber and windproof hat, it is a perfect partner for rainy, windy or snowy day. 
  • Wear it while walking, driving or working in the office, in your home or reading time. 
  • Any moment you can think of to relieve pain or get a warmth.
  • Makes a unique and thoughtful gift.
  • Safety first:  Automatically monitors 40 times per second for precise temperature to avoid scald with built-in sensor. 
  • 3 tested temperature level 107.6℉/118.4℉/131℉ to choose from and you can change depends on your need
  • Targeted Heat: Graphene heating technology and the release of far-infrared rays promotes blood circulation to loosen and relax tense muscles.
  • One size fits all.
  • Hidden hat and colorful reflective strip design for night safety.
  • The unisex design, both men and women can wear this scarf. 
  • Highly rated on Amazon

2. Neck Heating Pad, AKASO Heated Neck Wrap for Neck Pain Relief 

Neck Heating Pad, AKASO Heated Neck Wrap for Neck Pain Relief
Source: Amazon.com
Good things to know about this heated scarf:
  •  The heating area is at the back of the neck 
  • Dimensions-Length: 11.8 inches / 30cm. 
  • Get rid of the shackles of the cord: 
  • Different from corded heating pads
  • This cordless design heated scarf can be used at any place without electricity. It is powered by a 5000mAh power bank (included). 
  • Guarding for your safety: Normal heating pads are large and bulky, this scarf style is easy to wrap around. 
  • Perfect fit neck, allowing you to relax muscles while sleeping. 
  • The heated scarf is designed to be used for up to 60 minutes. 
  • If you need to use it again, please long press the control switch for 3 seconds to turn it on.
  • 3 heat settings: The low(55°C-131°F) stays warm for 4-6 hours, medium (60°C-140°F) can provide 3-4 hours of heat. 
  • The high (65°C-149°F) can last 2-3 hours of warmth. 
  • High Mode-Red light/ Medium Mode-White light/Low Mode-Blue light. 
  • It is not hot enough to burn you, but it’s hot enough to bring you comfort.
  • Targeted Heat: Graphene heating technology and the release of far-infrared rays promotes blood circulation to loosen and relax tense muscles. 
  • First, connect the USB to the power bank, and then press the 3s button on the scarf to switch it on. Tips: At the first use, it is recommended to charge for 4-6 HOURS until the 4 indicators stay solid.
  • Cordless thermal neck brace 
  • With auto shut off for stiffness relief
  • One size fits all: With the unisex design, both men and women can wear this scarf and easily suit it with or without a coat. 
  • As the weather gets colder, muscle aches and pains are multiplied. 
  • Makes a unique and thoughtful gift.
  • Highly rated on Amazon

Can a Neck Injury Cause Vertigo?  

Yes! Vertigo is a common symptom associated with neck injuries due to irritation of the vestibular system located in the inner ear that controls balance and equilibrium. 

When this system becomes irritated due to trauma or inflammation from an injury, it can cause feelings of vertigo such as dizziness and/or spinning sensation known as “dizziness spells.” 

If you’re experiencing vertigo after suffering from a neck injury then it’s best to consult with your healthcare provider for proper diagnosis and treatment options available for vertigo related to neck injuries. 

Concluding thoughts on how a heated scarf can help heal a neck injury

Understanding what signs to look out for if you suspect a neck injury will help make sure that you get the right care quickly if needed. 

It’s important to remember that although heat therapy like heated scarves are great tools for relieving pain associated with an injured neck they should not replace professional medical advice & care when dealing with serious issues such as vertigo caused by neck injuries.   

We hope your neck feels better soon!

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