Anyone who has ever experienced a sharp pain in their knee knows how concerning it can be. The knee is a complex joint, and when something goes wrong, it can be difficult to determine the cause.
However, patellar tendinitis is one of the most common causes of a sharp stabbing pain in the knee. This condition occurs when the tendon that connects the kneecap to the shin bone becomes inflamed.
Patellar tendinitis is often caused by overuse, and it is commonly seen in athletes who participate in sports that involve jumping or running.
Treatment for patellar tendinitis typically includes rest, ice, and physical therapy. In severe cases, surgery may be necessary. However, most people are able to find relief from this condition with conservative treatment measures.
5 Things that your sharp stabbing pain in the knee that comes and goes could be with natural products to ease the pain
If you are not an athlete or feel that you have overused your knee and wonder what else it could be, here is a short list of what else could be causing the sharp, stabbing pain in your knee that comes and goes:
If you have ruled out patellar tendinitis:
1. Arthritis
Arthritis is a common condition that causes inflammation of the joints. There are several different types of arthritis, but the most common is osteoarthritis. Osteoarthritis can cause the cartilage in the joints to break down, which can lead to pain and stiffness.
The pain of osteoarthritis in the knee can vary depending on the severity of the condition. For some people, the pain is mild and only occurs when the joint is used for a prolonged period of time.
For others, the pain can be more severe and may even occur at rest. The pain is typically described as a dull ache that may worsen with activity.
In some cases, the joint may also feel warm to the touch or be swollen. The pain of osteoarthritis typically worsens over time, making it difficult for people to maintain their regular activities. If you are experiencing knee pain, it is important to see a doctor so that they can diagnose the cause and recommend treatment options.
Eastern Chinese Medicine pain patch products like these work well to naturally soothe the pain of arthritis in the knees:
Sumifun Pain Patch, 96 Counts Knee Cervical Plaster for Muscle
Benefits of using an Eastern Chinese inspired pain patch to help soothe sharp stabbing pain in the knee that comes and goes:
- Centuries old chinese medicine formula
- Uses wormwood natural plant extract as the main ingredient, along with , reticulate millettia, saline cistanche, davallia mariesii, Chain fern, wild celery, safflower, spignet, corydalis and borneol
- Portable and lightweight
- Simply stick the adhesive to the area in pain
- 8 packages with 96 patches per order
- Highly rated on Amazon
2. Bursitis
Bursitis is a condition that affects the small, fluid-filled sacs that cushion the bones and muscles near joints. When these sacs become inflamed, they can cause pain and stiffness. Bursitis often occurs in the shoulder, elbow, or hip; however, it can also affect the knee.
Knee bursitis often results from overuse or repetitive motion, such as kneeling or squatting. This type of bursitis can cause the area around the knee to feel tender and warm to the touch.
The pain may come and go at first, but it can eventually become more constant. In some cases, the pain may be sharp or severe enough to interfere with normal activities. If you think you may have bursitis, it is important to see a doctor for a diagnosis and treatment.
A good habit to get into for protecting your joints and keeping them from being susceptible to wear is to take glucosamine and chondroitin daily.
Glucosamine with Chondroitin Turmeric MSM Boswellia
Benefits of getting in the habit of taking this glucosamine chondroitin to help soothe sharp stabbing pain in the knee that comes and goes:
- Helps support your joints through exercise and every day wear and tear
- Designed to ease discomfort in the knees and joints
- Contains MSM and turneric for more anti-inflammatory efficacy
- Non GMO
- Allergen free
- 90 capsules
- Highly rated on Amazon
3. Gout
Gout is most common in the big toe, but it can occur in any joint in the body. Commonly affected joints are knees, ankles, fingers, and wrists, and the pain is most severe in the first 4–12 hours after you start feeling pain.
Gout is a form of arthritis that occurs when uric acid crystals build up in the joints. Gout can cause sudden, severe attacks of pain, swelling, and redness in the affected joint.
Gout and You Pain Relief Cream for Joint Flare-Ups
Beneficial features of this natural gout pain relief cream help soothe sharp stabbing pain in the knee that comes and goes:
- Gives immediate and lasting pain relief
- Non-greasy, non-staining
- Tendon, Muscle Ache – Fast Acting Pain Relieving Rub
- Natural Ingredients: Include Arnica Extract, Tea Tree Oil, Ilex Leaf Extract, Aloe, vitamins E & B6 and MSM.
- Made in the USA
- Highly rated on Amazon
4. Injury
Knee injuries are among the most common injuries sustained by athletes. A torn ligament or meniscus can cause sharp, stabbing pain that comes and goes. The pain may be worse when you apply weight to the injured knee, such as when you walk or run.
Treatment for a knee injury typically includes icing the knee, wearing a compression bandage, and elevating the leg. It is best to get an icepack that is Velcro-secured to the knee so you can free up your hands for other tasks.
REVIX Ice Pack for Knee Pain Relief, Reusable Gel Ice Wrap
Beneficial features of this knee ice pack to help soothe sharp stabbing pain in the knee that comes and goes:
- Features a soft plush cover which is far better than wrapping with a towel
- Avoids water dripping after it is melted with traditional ice packs
- Gels stays moving when frozen, for a more comfortable icing experience, as the icepack is flexible
- Leg Injuries, Swelling, Knee Replacement Surgery, Cold Compress Therapy for Arthritis, Meniscus Tear and ACL
- Compression therapy included with ice therapy
- Durable ice packs, use them over and over again
- Highly rated on Amazon
In some cases, surgically repairing the damaged ligament or meniscus may be necessary. If you suspect that you have suffered a knee injury, it is important to see a doctor as soon as possible to begin treatment and avoid further damage.
5. Infection
Anyone who has ever had a knee injury knows that the pain can be excruciating. However, what many people don’t realize is that an infection in the knee joint can also cause sharp, stabbing pain that comes and goes.
The reason for this is that the infection can cause the joint to swell, putting pressure on the nerves in the area. In addition, the inflammation can cause the tendons and ligaments around the joint to tighten, which can also lead to pain.
If you’re experiencing sharp, stabbing pain in your knee, it’s important to see a doctor to rule out an infection.
In the meantime, to help soothe the pain and discomfort, hemp-based topical products work very well.
New Age Hemp Cream Help Relieve Discomfort in Knees
Beneficial features of 100% pure and natural hemp to help soothe sharp stabbing pain in the knee that comes and goes:
- Powerful blend of hemp, arnica and other natural ingredients
- Gives a punch of effectiveness, naturally
- Deep penetrating formula
- Soothes swollen and tender joints
- 2 pack, excellent value
- Highly rated on Amazon
More from the wellthieone.com
The links used on thewellthieone.com are affiliate links, which may provide a small commission. This does not increase the price of the goods for the consumer whatsoever. What it does is ensure that useful content like this can continue to be produced. Thank-you for enjoying our content and allowing us to continue to provide more.
