Balancing blood sugar levels is crucial for diabetics, but it can be challenging without aid.
As a result, there is a growing interest in natural supplements that can help people manage and lower their blood sugar levels.
For many people living with diabetes, natural remedies can play a significant role in managing blood sugar levels. Ceylon cinnamon, a common household spice, is widely recognized for its potential benefits in the area of lowering fasting levels of glucose in the blood.
What many may not know is that the power of cinnamon can be significantly amplified when combined with other natural ingredients, specifically, maqui berry extract and gymnema sylvestre.
These two herbs can enhance the effectiveness of Ceylon cinnamon, offering a much more potent and longer lasting, natural approach to blood sugar stabilization.
How to simply uplevel your blood sugar stabilization efforts using these 3 natural plant-based ingredients
- Take 1-2 capsules of Ceylon cinnamon, or 1 teaspoon in a warm or cool beverage that is not sweetened, with a meal or a snack.
- Take a supplement blend that is clinically proven to have the right ratio of maqui berry extract and Gymnema Sylvestre leaf powder.
- We recommend taking these natural supplements is the morning, but if that is not convenient, simply take them with a meal.
- Check your blood sugar at regular intervals during the day as usual.
This trio of Maqui berry extract, Gymnema Sylvestre leaf and cinnamon could revolutionize how we manage diabetes, opening up new avenues of hope for those battling this condition.
We have witnessed extraordinary results for stabilizing blood sugar over the longer term by taking Glucoberry and cinnamon supplements together.
Gymnema Sylvestre is an herb that is native to India and has been used in Ayurvedic medicine for centuries. It is known for its anti-diabetic properties and has been shown to help lower blood sugar levels by reducing the absorption of glucose in the intestines.
Additionally, Gymnema Sylvestre has been found to enhance insulin secretion, which improves the body’s ability to use glucose.
Studies have also shown that Gymnema Sylvestre can help people with type 2 diabetes decrease their dependence on prescription medication.
The powerful combination of Gymnema Sylvestre and Maqui Berry Extract form a powerful combination helping diabetics manage their insulin levels.
For diabetics, combining these two powers of nature are more powerful than traditional natural diabetic remedies.
Get the ratios right for the blend that works best for diabetics
We recommend a product that blends Maqui berry extract and Gymnema. Ratios need to be clinically tested to maximize positive effects among diabetics and those with pre-diabetes, like they have done with this Glucoberry supplement:
For more detail on Glucoberry, which maximizes the best ratio of Maqui berry extract and Gymnema Sylvestre leaf, learn more here:
It is often referred to as a superfood because it is high in antioxidants, anti-inflammatory compounds, vitamins, and minerals.
Maqui berry extract contains anthocyanins, which help to decrease blood sugar levels by improving insulin sensitivity.
Moreover, Maqui Berry Extract has been shown to inhibit the formation of advanced glycation end products, which is a process that contributes to the development of diabetes complications such as diabetic retinopathy and neuropathy.
Scientific studies illustrating the powerful effects on blood sugar stabilization when consuming Maqui berry extract
Here are some of the key findings:
- A comprehensive review on Aristotelia chilensis (Maqui) elaborates on the health benefits of maqui fruit, including its significant impact on blood glucose levels1.
- In a study focused on the effects of Hot Water Extracts of Maqui Berry on Human Aortic Endothelial Cells exposed to hyperglycemic conditions, it was found that Maqui Berry Extract could help control blood glucose and improve heart health2.
- The Cognitive Effects of Maqui Berry Extract and Fish Oil in Adults with Type 2 Diabetes study indicates that insulin interacts with the brain through receptors stabilized in the extract, making it more bioavailable3.
- A Blood Sugar Stabilizing Program mentioned that Maqui Select® extract helps maintain healthy blood sugar levels4.
- Dietary antioxidant anthocyanins, such as those found in Maqui berry, can mitigate type II diabetes by improving glycometabolism and insulin resistance5.
- Finally, a bioavailability study of maqui berry extract in healthy subjects suggested potential blood glucose lowering effects6.
These findings suggest that Maqui Berry Extract can have a positive impact on insulin and blood sugar stabilization in diabetics. However, as always, it is important to consult with a healthcare professional before starting any new supplement regimen.
Potential benefits of combining Maqui Berry Extract and Gymnema Sylvestre for diabetes patients:
- Blood Sugar Regulation: Gymnema Sylvestre has shown potential in reducing sugar absorption in the blood, which can help regulate blood sugar levels. This could be particularly beneficial for individuals with diabetes.
- Reduced Sugar Cravings: Gymnema Sylvestre may help fight sugar cravings, aiding those with diabetes in maintaining a balanced diet.
- Weight Loss Support: Some diabetes supplements for weight loss include both Maqui berry extract and Gymnema leaf powder as ingredients. This suggests that the combination might support weight management, which is often recommended for individuals with diabetes.
- Lower Fatigue Levels: Research indicates that supplementation with Gymnema Sylvestre can result in lower fatigue levels, enhancing overall well-being for diabetes patients.
- Antioxidant Benefits: Maqui berries are rich in antioxidants, which can combat inflammation-related conditions including type 2 diabetes.
- Potential Synergistic Effects: Certain studies suggest that a combination of different natural compounds, including Gymnema Sylvestre and Maqui berry extract, could have enhanced therapeutic effects for diabetes management.
Maqui Berry Extract and Gymnema Sylvestre are particularly important for diabetics because they can help regulate blood sugar levels naturally. They are blended in a clinically proven ratio in a supplement called Glucoberry.
They are valuable for individuals looking for an alternative to synthetic drugs, who have witnessed negative side effects from prescription diabetic medication, or who are merely seeking to create a healthier lifestyle for themselves.
Why not just continue to use Ceylon cinnamon alone to help regulate blood sugar?
Let’s compare these Diabetic Hero Herbs, Maqui Berry extract and cinnamon, to uncover their unique diabetic benefits.
|Benefits||Maqui Berry Extract||Cinnamon|
|Antioxidants||Maqui berry is packed with antioxidants, which may reduce the risk of chronic diseases, such as heart disease, cancer, diabetes, and arthritis|
|Cinnamon has been shown to lower levels of fasting glucose, HbA1C, and after-meal glucose and insulin concentrations, as well as improve insulin sensitivity|
|Blood sugar levels||Test-tube studies have demonstrated that compounds found in maqui berry may positively affect the way the body breaks down and uses carbs for energy. In a three-month clinical study in people with prediabetes, maqui berry extract reduced average blood sugar levels by 5% |
|Cinnamon has been shown to reduce fasting blood glucose levels in diabetic patients with poor glycemic control.|
|Type 2 diabetes||Diets high in the plant compounds found in maqui berry are associated with a reduced risk of type 2 diabetes. One clinical study suggests that maqui berry extract may improve glycated hemoglobin A1c (HbA1c), fasting plasma glucose, total cholesterol, low-density lipoprotein (LDL), high-density lipoprotein (HDL), and triacylglycerol concentrations in patients with type 2 diabetes|
|Cinnamon has been shown to improve glycemic control, particularly with regard to reducing fasting blood glucose, in adult populations with prediabetes|
Summarizing this comparison chart, both Maqui Berry extract and cinnamon have benefits for diabetes patients, but they differ in the specific benefits they provide.
Maqui Berry extract is rich in antioxidants and may help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Ceylon Cinnamon, on the other hand, has been shown to improve insulin sensitivity and reduce fasting blood glucose levels in diabetic patients.
To recap the synergies between this natural trio of blood sugar balancing goodness
Maqui Berry Extract, Gymnema Sylvestre, and Ceylon Cinnamon each have distinct properties that may contribute to blood sugar balancing.
- Maqui Berry Extract: This extract is rich in anthocyanins which are known for their powerful antioxidant activity. A study published in the Journal of Agricultural and Food Chemistry has shown that anthocyanins can enhance insulin signaling and glucose metabolism, thus potentially helping to balance blood sugar levels.
- Gymnema Sylvestre: This plant has been used in traditional medicine for centuries to help control blood sugar. It contains compounds called gymnemic acids, which can block the receptors on your taste buds that perceive sweetness, reducing sugar cravings.
Moreover, research published in the Journal of Clinical Biochemistry and Nutrition suggests that these compounds may also boost insulin production and promote regeneration of pancreatic islet cells – both crucial for maintaining balanced blood sugar2.
- Ceylon Cinnamon: This type of cinnamon is believed to have an effect on blood sugar control. A review of studies published in the Journal of Medicinal Food found that cinnamon intake, either as whole cinnamon or as cinnamon extract, results in a statistically significant lowering in fasting blood glucose3.
When combined, these three elements may work synergistically to enhance each other’s effects on blood sugar balancing.
However, it’s important to note that while these natural remedies can support blood sugar management, they should not replace medical treatment.
Always consult a healthcare professional before starting any new supplement regimen.
Sources and additional reading
- Journal of Agricultural and Food Chemistry, Anthocyanins and Human Health: An In Vitro Investigative Approach, source ↩
- Journal of Clinical Biochemistry and Nutrition, Effects of Gymnema Sylvestre on glucose homeostasis in rats, source ↩
- Journal of Medicinal Food, Cinnamon intake lowers fasting blood glucose: meta-analysis, source ↩
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