According to the American Orthopaedic Foot & Ankle Society, plantar fasciitis is one of the most common orthopedic problems. The condition occurs when the plantar fascia, a band of tissue that runs across the bottom of your foot from your heel to your toes, becomes irritated and inflamed. If you suffer from plantar fasciitis, you […]
Lion’s mane is a type of mushroom that’s known for its cognitive-boosting properties. If you’re looking for a convenient way to supplement with lion’s mane, look no further than lion’s mane powder. In this blog post, we’ll talk about the benefits of taking lion’s mane powder and some creative ways to use it in recipes. […]
Many of us have seen loved ones struggle with anxiety and depression for a good part of their lives, so they are always on the lookout for natural ways to improve their mood and keep mental health in check. Recently, we came across a supplement called GABA that seems to be helping a lot of […]
Honey sticks are a delicious snack and an easy way to sweeten your tea and other beverages. But what are they, exactly? How are they made? And what are the benefits of using them instead of sugar or artificial sweeteners? Read on to find out! What are honey sticks? Honey sticks are basically just honey […]
Lion’s mane is a type of mushroom that has been used for centuries in traditional Chinese medicine. It is now gaining popularity in the Western world as a natural way to improve cognitive function and reduce inflammation. Some people also believe that it can help boost energy levels, improve digestion, and protect against neurological diseases […]
Lion’s mane A lion’s mane mushroom is a type of edible fungi that resembles a lion’s mane. It’s white and shaggy with long, tendril-like tendrils that hang down from the cap. When cooked, it has a texture similar to lobster or crabmeat and a taste reminiscent of shrimp. Lion’s mane mushroom is rich in antioxidants […]
Colloidal silver is a liquid that contains silver particles suspended in water, and it can be used for a variety of purposes, such as disinfecting wounds and boosting immunity. Making homemade colloidal silver is actually quite simple, and all you need are a few pieces of equipment and some basic knowledge of chemistry. What you […]
Move over kale, there’s a new superfood that is making waves in the culinary world and it’s dulse seaweed. This brilliant red algae is packed with antioxidants, vitamins, minerals, and essential fatty acids. Deliciously salty and slightly sweet, this nutrient-packed algae can be enjoyed fresh or dried and makes a great addition to any meal. […]
You may have never heard of luteolin, but chances are you’ve consumed it before. Luteolin is a phytochemical—a plant-based compound with health benefits—that’s found in a wide variety of fruits and vegetables. Not only does luteolin have anti-inflammatory and antioxidant properties, but it has also been shown to improve cognitive function and memory. It is […]
Hey there, sushi lovers! Today, we’re going to be discussing a specific type of sushi known as nori sushi. This type of sushi is made using nori seaweed, hence the name. Nori sushi is a popular choice among sushi lovers for many reasons, which we will be discussing in greater detail below by answering frequently […]