Beneficial smart mushrooms, which are also referred to as nootropics, have been making a big comeback in the last several years. You can find them in all sorts of different forms, from coffee and tea to supplements and, now, chocolate bars. But what’s so special about these mushrooms? And are they really worth the hype? In this post, we’ll take a look at three popular mushroom products and explore what makes them so beneficial for our brains.
There’s something special about that mushroom chocolate bar, and it’s not just the taste. Each of the ingredients in this snack has been purported to have positive effects on the brain. From mood enhancement to cognitive performance, these mushrooms may just give you a mental edge.
Learn more about what makes this bar so special and how you can start benefiting from consuming each of these 4 different nootropic mushroom types:
- Lion’s Mane
- Changa
- Reishi
- Cordyceps
Lion’s Mane
Even though we all understand the importance of eating a balanced diet and getting adequate sleep, sometimes our hectic lifestyles make it difficult to keep these practices. Brain-boosting mushrooms can help with this. One such product that has grown in popularity recently is the lion’s mane. This particular kind of fungus has long been utilized in Chinese medicine. According to certain research, lion’s mane can aid in enhancing cognitive function and reducing inflammation. Also believed to increase vitality and sharpen the mind is the lion’s mane. A lion’s mane is definitely something to think about if you’re looking for a natural technique to increase your mental capacity.
Changa Mushroom
The changa mushroom is a small, unassuming mushroom that packs a powerful punch when it comes to brain health. Often used in traditional Chinese medicine, changa has been shown to improve cognitive function and boost memory.
In one study, rats that were given changa extract performed better on memory tests than those that did not receive the extract.
The benefits of changa are thought to be due to its high content of antioxidant and anti-inflammatory compounds. These compounds protect the brain from damage and help to promote the growth of new brain cells.
In addition, changa is a rich source of vitamins and minerals, including copper, potassium, and vitamin B6. These nutrients are essential for neurological health and play a role in protecting the brain from age-related decline.
For these reasons, the changa mushroom is an excellent addition to any diet geared towards brain health.
Here are some great choices to get your started on your intelligent mushroom chocolate journey:
1. Four Sigmatic Functional Mushroom Blend Chocolate Bar
Why We Love these:
- Only 3g of Added Sugar
- Organic
- Small Business
- High dark cacao percentage at 77%
- 10 Count
2. Stem+Cap Lion’s Mane Functional Mushroom Chocolate Bar
Why we love this one:
- Only 3 natural ingredients! Lion’s Mane mushroom, 64% cacao, coconut oil and sugar
We found the perfect nootropic mushroom protein bar variety pack so you can try each of the 4 different nootropic mushrooms. If you are looking for a healthier choice when choosing a protein bar, you might as well give yourself more nutrients by also getting your daily dose of brain-boosting nootropic mushrooms in it too.
Functional Mushroom Protein Bars Sampler Pack
We love these because:
- USDA Organic
- Vegan
- High potency
- Gluten Free
- Sampler pack of 4
- Small business
- Over 250 ratings with 4.5 stars
Reishi Mushroom
The reishi mushroom has been used for centuries in traditional Chinese medicine to improve overall health and well-being. Today, this mushroom is gaining popularity for its potential brain-boosting benefits.
Some studies suggest that the reishi mushroom can improve cognitive function and memory, as well as protect against age-related mental decline.
Additionally, the reishi mushroom is a rich source of antioxidants and anti-inflammatory compounds, which are thought to support brain health.
While more research is needed to confirm the brain-boosting power of the reishi mushroom, this natural remedy may be worth exploring for those looking to boost their cognitive function.
Cordyceps Mushroom
You might not be familiar with the cordyceps mushroom, but this little fungi packs a big punch when it comes to brain power. Cordyceps mushrooms have been used in traditional Chinese medicine for centuries, and recent studies have shown that they can indeed improve cognitive function. The active ingredient in cordyceps mushrooms is a compound called cordycepin, which has been shown to improve blood circulation and increase oxygen uptake in the brain. In addition, cordycepin helps to protect brain cells from damage caused by free radicals. As a result, the consumption of cordyceps mushrooms can help to improve memory and prevent cognitive decline. So the next time you’re looking for a way to boost your brain power, reach for the cordyceps mushrooms instead of the coffee pot.
Not only do these bars provide the benefits of mushrooms, but they also taste delicious. If you are expecting a sweet Hershey’s kind of delicious, these will be different. Keep an open mind, as you are not eating junk with these. You are increasing your health with every bite. We wish you well on your continued health journey.
Always consult your healthcare practitioner before starting a new health regime.
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