Arnica tea, a little-known herbal tea, has recently been making waves in the beauty industry for its unbelievable benefits. Hailing from the Arnica montana plant, which is native to Siberia and Europe, this tea has been used for centuries for its medicinal properties.
However, it wasn’t until recently that the beauty industry discovered its ability to promote gorgeous, glowing skin and even aid in weight loss. With top models and A-list celebrities praising arnica tea as their go-to drink for healthy skin and a slimmer waistline, it’s no wonder this once obscure tea is now in high demand.
So, what is it about arnica tea that makes it such a coveted beauty secret? Let’s dive in and find out.
What is arnica?
Arnica is a perennial flower with orange-yellow flowers in a shape similar to the daisy. It grows 1-2 feet in height, and each stalk ends in 1-3 flowers. There are up to 30 different species of the arnica flower, and its preferred growing climate is like that of Northwestern North America
Arnica tea is a natural remedy often used to help relieve pain and inflammation. Traditionally, Arnica is known to help with bruising. It is recommended for plastic surgery patients to help reduce swelling and the bruising associated with surgery. Not only does arnica reduce bruising, but it can also help alleviate pain in muscles and joints.
What is arnica tea good for?
There are active ingredients in the arnica plant that act as analgesic, anti-inflammatory, and antiseptic agents.
In Mexcio, ancient traditional healing methods have directed arnica to be taken internally to:
- relieve stomach ailments
- reduce fevers
- help with nervous disorders.
Milkwood Restaurant addresses 4 amazing benefits of arnica tea in this 2 minute video:
5 general health benefits of arnica that are well known to the beauty industry
- Promotes Skin Health
Arnica is loaded with anti-inflammatory properties that help improve skin health. It can combat acne, reduce inflammation, and even help in healing wounds and scars. Arnica tea is also a great remedy for people with dry and itchy skin.
- Aids in Digestion
Arnica tea is an excellent aid for digestion. It helps in reducing bloating, gas, and indigestion. Drinking arnica tea after meals can help ease stomach troubles and promote healthy digestion.
- Reduces Pain and Inflammation
Arnica tea is known to help reduce pain and inflammation in the body. It is a natural pain reliever and can help alleviate joint pain, muscle soreness, and other chronic inflammatory conditions.
- Weight Loss Aid
Arnica tea is known to boost metabolism and aid in weight loss. It’s rich in antioxidants and can help shed those extra pounds when combined with a healthy diet and exercise routine.
- Boosts Immune System
Arnica tea contains antibacterial and antiviral properties that help strengthen the immune system. It can help protect against infections, colds, and flu, making it a great addition to your diet during flu season.
The Beauty Industry Makes Good Use of Arnica’s Healing Properties
People in the beauty industry commonly use arnica tea as a weight loss aid due to its metabolism-boosting properties. Arnica tea contains antioxidants that help speed up the body’s metabolism, which can lead to increased fat burning and faster weight loss.
Drinking arnica tea before or after meals can also help reduce appetite, leading to fewer calories consumed throughout the day. Additionally, the anti-inflammatory properties in arnica tea can help reduce bloating and water weight, giving the appearance of a slimmer figure.
However, it’s important to note that arnica tea should be consumed in moderation and not relied upon as the sole method for weight loss. A healthy diet and exercise routine are still essential for achieving long-term weight loss goals.
Plastic surgeon Dr. Mooney recommends using arnica after cosmetic surgery. He also uses it before injectables. It has been shown time and time again to reduce swelling and bruising, and it gives relief from the uncomfortable pain after surgery. It
It certainly reduces the number of recovery days needed to get back on your feet.
Arnica And Its Lesser-Known Weight Loss Benefits
But what many people don’t know is that arnica tea also has some weight loss benefits.
The buzz in the fashion industry is that models have used arnica tea to slim down quickly in order to fit into a dress within a couple days’ deadline.
Dr. Sutherland is skeptical of this and says there is no traditional application for using arnica in this way. Arnica is, however, known to reduce puffiness, but that is due to an injury.
Perhaps there is swelling due to a mild food allergy, and it helps in that department. The best way to slim down from eating inflammatory foods like dairy and gluten would be to avoid them completely, he says.
Does arnica tea make you lose weight?
Losing weight is often a factor of a few additions or subtractions to a person’s regular routine. Exercise, eating sensibly, getting a good night’s rest each night and possibly adding thermogenic foods or teas, arnica tea being one of those types of teas, to the equation could result in a reduction of fat.
Some people who use arnica tea for weight loss purposes think it is one of the best herbs for this purpose. Each person’s results will vary.
What is a good brand of Arnica tea to try?
Herbacil Arnica Tea, Caffeine-Free
- Drink 1 cup of arnica tea before meals to reduce heartburn
- Reduces stomach pain and inflammation
- Reduces inflammation in the gums
- Helps irritations on the face due to blemishes and rashes. Use topically with a soaked tea bag
- Caffeine free, have a cup anytime
Thermogenic Metabolism Booster
One of the most notable benefits is that it can help to increase your metabolism. This in turn can lead to increased fat burning and, ultimately, weight loss.
Additionally, arnica tea has also been shown to boost energy levels and reduce hunger, both of which are important for anyone looking to lose weight. And finally, arnica tea has also been linked with improved digestion and reduced water retention, both of which can contribute to weight loss.
As always, before starting anything new in your health regime, consult your healthcare professional. We wish you well on your continued journey to optimum health.
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