Are you tired of dealing with the itchy and painful symptoms of eczema and psoriasis? Well, it turns out, there’s a natural solution that’s been hiding in your kitchen this entire time – oatmeal lotion!
Why does your skin keep flaring?
Not only is oatmeal lotion an effective treatment for these skin conditions, but it’s also affordable and easy to use.
In this article, we’ve compiled the top 5 super easy tips on how to use oatmeal lotion properly for treating eczema and psoriasis.
So sit back, relax, and get ready to say goodbye to those frustrating symptoms and hello to healthy, beautiful skin!
An unassuming beauty tool
Using oatmeal lotion on your skin is a great beauty tool. Oatmeal is a natural moisturizer and anti-inflammatory, which makes it perfect for treating dry and sensitive skin conditions like psoriasis and eczema.
The mix of oats, oil, honey, and other essential ingredients works to hydrate the skin while soothing it with its gentle scent.
5 reasons why oatmeal is an excellent ingredient to achieve and preserve beautiful skin
1. Oats are rich in vitamins and minerals.
2. Oats contain antioxidants that help to protect the skin from damage.
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3. Oats have anti-inflammatory properties that can help to soothe the skin.
4. Oats can help to moisturize the skin and lock in moisture.
5. Oats are gentle and non-irritating, making them suitable for all skin types.
5 easy tips on how to use oatmeal lotion for treating eczema and psoriasis:
- Choose the right oatmeal lotion: Look for lotions that contain colloidal oatmeal, which is finely ground oatmeal that is suspended in water. This type of oatmeal is able to penetrate the skin and help soothe eczema and psoriasis.
Making it at home is easier than you thought and if you choose to buy it, a decent quality lotion is reasonably priced.
Essential Wholesale Labs shows us how to make a soothing colloidal oatmeal lotion at home:
- Apply immediately after showering: To maximize the benefits of the oatmeal lotion, apply it immediately after showering or bathing.
Your pores will be open, allowing the lotion to penetrate deeper into the skin.
- Use a gentle motion: Apply the lotion using a gentle, circular motion. Do not rub vigorously, as this can irritate the skin and exacerbate eczema and psoriasis symptoms.
- Apply as needed: You can apply oatmeal lotion as often as needed. For best results, apply at least twice a day.
- Store properly: Store your oatmeal lotion in a cool, dry place. Avoid exposing it to direct sunlight or heat, as this can cause it to lose its effectiveness.
Are cereals like Quaker Oats colloidal oatmeal?
No, breakfast cereals have the endosperm of the oat removed for “taste” reasons, or perhaps they are trying to give you the least nutritious version of the food without good reason.
Colloidal oatmeal is made with whole, nothing removed, finely ground oats that are mixed and distributed evenly in water or another liquid.
Does oatmeal lotion help sunburn?
Yes. Oatmeal is a great source of both manganese and zinc, which are essential for healthy skin.
The soothing properties of oatmeal help soothe sunburn skin, while the moisturizing effect helps to prevent further irritation and inflammation.
When combined with other ingredients such as honey, olive oil, and beeswax, oatmeal lotion can help soothe sunburns and reduce the appearance of scars.
Oats are also antioxidants, which fight against free radicals that can damage your skin. In addition to being soothing and healing, oatmeal lotion is also lightweight enough to be worn during the day without making you feel too heavy or sticky.
Is oatmeal lotion good for eczema?
If you’re looking for a moisturizer that’s good for your skin, oatmeal lotion may be the perfect option. This all-natural cream is made from raw oats and has been shown to be effective at treating eczema and other types of skin conditions.
Oats are high in vitamin E and antioxidants, which help fight inflammation and promote healing. They also have a soothing effect on the skin, making it ideal as a daily moisturizer.
It’s also high in antioxidants and vitamins, which can help to fight skin problems like eczema. In fact, a study published in the Journal of Investigative Dermatology found that people with moderate to severe eczema were more than twice as likely to improvement after using oatmeal lotion compared with those who used a placebo cream.
Those with eczema call this refer to this cream as their secret to managing eczema symptoms. It is highly rated and highly effective for eczema and for just maintaining beautiful skin without any skin conditions.
What are some quality brands of oatmeal lotions?
Puriya National Eczema Association Accepted Cream, Colloidal Oatmeal Lotion for Dry, Itchy Skin Relief
Here’s what most eczema tips skip: oatmeal can calm and repair the skin barrier, but if your immune system stays on high alert, the flares keep returning. For a lot of people that hair-trigger state is fed by an everyday toxic load — the cumulative pull of harsh cleaners, fragrances, and processed food on an already-reactive system.
Soothing the skin — or calming the trigger?
Good things to know about this “Mother of All Creams” colloidal oatmeal lotion cream from Puriya:
- Intensely moisturizes
- Contains nutrient dense natural botanicals
- Dramatically improves the appearance of skin
- Fast acting relief
- Hydrates and softens dry, rough skin
- Accepted and recognized by the National Eczema Association
- Good for all skin types, especially sensitive skin
- Helps control flare-ups
- Contains the following to nourish skin’s barrier: amaranth seed oil, shea butter and hyaluronic acid
- MSM added to boost the effectiveness of the natural ingredients
- Ultra gentle for kids, adults, face, hands
- Mother of All Creams
- Plant-Based Hydration
- Science backed ingredients that have been clinically studied to support the maintenance of healthy skin and accelerate to get to the healthy skin level
- Highly rated on Amazon
2. If you want to make your own oatmeal lotion so you know the goodness that went into it, start with an organic colloidal oatmeal powder like this one:
Dirty Treasures – Colloidal Oatmeal
- For an oatmeal bath
- Soap and lotion making
- Bulk oatmeal powder
- 16 oz
Is oatmeal lotion good for psoriasis?
Yes. Oatmeal contains beta-glucans, which are soluble fibers that have been shown to work wonders for skin conditions such as psoriasis.
In addition to these nutrients, oatmeal is also high in these ingredients that can help soothe the symptoms of psoriasis:
- Antioxidants
- Phytonutrients
- Anti-inflammatory compounds
- Is a good source of vitamin E
- Magnesium
- Potassium
Can I put colloidal oatmeal in lotion?
Yes, you can use ground oatmeal in your homemade oatmeal lotion. It will mix into your lotion well if it is ground up finely. Oats are a good source of fiber and nutrients, which will help to soothe and protect the skin while it’s being treated.
Adding ground oats to your DIY cream base will provide extra texture and hydration, making it perfect for use in topical applications like this one.
Use organic, whole colloidal oatmeal to add into any of your lotions. Shea Organics has a good one:
Shea Organics – Colloidal Oatmeal | Soothes Eczema | Soap Making
The benefits of Shea Organics colloidal oatmeal:
- Anti-inflammatory properties
- Exfoliates gently
- Great for pet care
- Strengthens the skins natural moisture barrier
- Can be added to a warm bath
- Great remedy for itchy, dry skin, eczema and psoriasis
- Applications include creams, lotions, bath treatments, shower gels, shampoos, soap making, protective creams
- Proven anti-aging and reparative properties
- Good for all skin types especially sensitive skin
- Bulk Oatmeal Powder
- 16oz
- Highly rated on Amazon
How to make colloidal oatmeal lotion?
Using Oats, shea butter and almond oil, WholeElise shows you step by step how to simply and wholistically make a healing and soothing oatmeal lotion at home.
We hope that the information provided in this article was helpful.
More from thewellthieone.com
What the research actually says
Colloidal oatmeal is one of the few natural skin remedies with solid clinical backing. Based on articles retrieved from PubMed, here is what the studies show.
It measurably calms eczema
In a randomized clinical study, a cream with 1% colloidal oat reduced eczema severity scores by about half in two weeks, improved skin pH, barrier function and hydration, and shifted the skin microbiome favorably (less Staphylococcus, more diversity) compared with a standard moisturizer (Capone et al., Journal of Drugs in Dermatology 2020; DOI: 10.36849/JDD.2020.4924).
How it works
Laboratory work shows colloidal oatmeal does more than coat the skin — it switches on genes for skin-barrier repair, tight junctions and healthy lipids, and buffers skin pH, helping restore a damaged barrier (Ilnytska et al., Journal of Drugs in Dermatology 2016; via PubMed).
Frequently asked questions
Does oatmeal lotion actually help eczema?
Yes — colloidal oatmeal has clinical evidence. In a controlled study a 1% colloidal-oat cream roughly halved eczema severity in two weeks while improving the skin barrier and microbiome.
What kind of oatmeal works for skin?
‘Colloidal’ oatmeal — oats finely milled so they disperse in water. Look for it as an active ingredient; regular kitchen oats aren’t the same.
How do I use oatmeal lotion for eczema?
Apply to damp skin within a few minutes of bathing, once or twice daily, and stay consistent. An oatmeal bath can also soothe widespread itch.
When should I see a doctor for eczema?
If it’s severe, weeping, looks infected, spreads quickly, or isn’t improving with gentle routines, see a clinician — you may need prescription treatment.
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