Whenever I feel the sniffles or a scratchy throat coming on, I always reach for my trusty colloidal silver nasal spray. It’s become my go-to remedy for fighting off colds and flu-like symptoms, and it works like magic every time. But why does it work so well? I was curious to find out. After doing […]
Colloidal silver is a liquid that contains silver particles suspended in water, and it can be used for a variety of purposes, such as disinfecting wounds and boosting immunity. Making homemade colloidal silver is quite simple, and all you need are a few pieces of equipment and some basic knowledge of chemistry. 100+ YEARS OF […]
When it comes to taking supplements, there are many options available on the market and it can be overwhelming to know which ones to take. Two supplements that are often compared to each other are quercetin and CoQ10. TIRED, INFLAMED, OR BOTH? Antioxidants help — but what’s driving the oxidative stress? Quercetin and CoQ10 both […]
Do you feel like you’re always getting sick? It might be time to start taking quercetin supplements to boost your immunity. Quercetin is a natural antioxidant that can help fight off infections and keep you healthy. CATCHING EVERY BUG GOING AROUND? Quercetin supports immunity — but what’s wearing yours down? Quercetin and zinc are a […]
You deserve the best of everything, so why not give your health the royal treatment? EASING ALLERGIES THE EASY WAY? A daily gummy helps — but why is your system so reactive? Quercetin gummies make the habit easy, but an over-reactive immune system usually reflects a higher total load. The 90-second Toxic Load Assessment helps […]
Quercetin for seasonal allergies works as a natural antihistamine. Learn how it works, the right dose, food sources, and the best supplements.
Sticking to a healthy diet can be hard, but there are some staple foods, even superfoods, that make eating healthier an easier process. Quinoa, scientifically known as chenopodium, is a versatile seed. These tall plants are part of the amaranth family. Chenopodium is a flowering plant, and is a whole grain. Quinoa seeds are a […]
Meet Charlie Charcoal, the activated charcoal hero! Have you ever had an ache from a stomach bug that just wouldn’t go away? It’s probably time to call in Charlie. ACTIVATED CHARCOAL GUIDE Find Your Activated Charcoal Game Plan Answer two quick questions and get a tailored, safety-first plan for using activated charcoal — plus what […]
When you think of sprains and strains, the first thing that comes to mind is usually a pulled muscle or twisted ankle. But did you know that you can sprain your toes as well? 60-SECOND SELF-CHECK Sprained or Broken Toe? Two quick steps to see whether your toe leans toward a simple sprain or shows […]
A sprained toe can be a painful and frustrating injury, but it is also very common. While it is often assumed that you can only sprain ankles or wrists, the fact is that toes are just as vulnerable to sprains. But what does a sprained toe look like? What does it feel like? And most […]
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