When most people think about macadamia nuts, they think about the delicious and buttery snack. But what most people don’t know is that macadamia nut butter is a thing, and it’s insanely good. Macadamia nut butter tastes like a creamy, salty, slightly sweet spread that is perfect for adding to smoothies, spreading on toast, or […]
True lavender, also known as lavandula angustifolia, has been used for centuries as a fragrance oil, but it’s only recently that people have been discovering the plethora of health benefits that lavender, in its natural state of essential oil, possesses. Using it in aromatherapy lists wonderful benefits that include reducing anxiety, tension headaches, and promoting […]
Grandma was a sweet and generous woman who loved spending time with her family and garden. She would always buy the sugar cereals that my parents refused to buy, and she would bake us cookies and cakes accompanied by delicious tea with milk as we watched TV together some evenings. Grandma was very fond of […]
Are you looking for some useful and practical information about lime leaf? Look no further! We’ve put together the main points about the magnificent Makrut lime leaf, from its origins and harvesting to its health benefits when used in cooking and some tips when using it. Do lime leaves taste like lime? Also called Makrut […]
There’s a saying that references each bite of food that you eat as either enhancing your life or detracting from it. There’s truth to this. This is why eating should be a mindful experience. If you are focusing on clean eating, it may be a fun exercise to see how many superfoods you can incorporate […]
Tired skin is the leading cause of skin aging, so it’s important to take care of it. One of the best ways to do this is by using a vitamin C cleanser. Are you looking for a vitamin C face wash that’s gentle enough for everyday use but still effective? Not only will Vitamin C […]
Although potato and corn chips are a staple in many homes, there are always those of us who crave something a little more nutritious. And what better way to indulge than with seaweed chips or snacks? These healthy and delicious snacks are perfect for satisfying your salty cravings without any negative health consequences. In addition […]
Lactose intolerance is a condition in which someone cannot digest the sugar called lactose. This sugar is found in milk, cheese, and other dairy products. Protein powders can really cause lactose intolerance to come out of hiding, and some people can not tolerate them at all, especially whey-based protein powders. How do I know if […]
Are you looking for a way to get your daily dose of Vitamin C? Who doesn’t love a delicious gummy candy? They’re sweet, colorful, and easy to eat. Vitamin C is a water-soluble vitamin and is mainly found in fruits and vegetables. It is important for the body to maintain a healthy immune system, as […]
If you’re looking for an unusual and exotic superfood, purple sea moss may be just the thing. Gathered from the Caribbean Sea off the coast of Jamaica or St. Lucia, purple sea moss is high in antioxidants and minerals like magnesium, potassium, and zinc. Prized by locals for its health benefits, sea moss makes a […]