True lavender, also known as lavandula angustifolia, has been used for centuries as a fragrance oil, but it’s only recently that people have been discovering the plethora of health benefits that lavender, in its natural state of essential oil, possesses.
Using it in aromatherapy lists wonderful benefits that include reducing anxiety, tension headaches, and promoting relaxation.
Classic lavender essential oil is a popular scent for people to use as a perfume, especially for those looking for natural health benefits.
This is because its list of quality ingredients isn’t long at all. There’s only one natural ingredient, and that is the pure extracted essential oil from the lavender plant itself.
Natural lavender is also known to have calming properties, which can help you relax after a long day. Combine lavender with other aromatherapy techniques for an even more effective treatment plan.
How to make your own lavender perfume essential oil
To learn how to simply made lavender essential oil yourself at home, Modern Mollie shows you how in this 2 minute video:
Use lavender perfume to boost your mood and improve your overall sense of well-being. Whether you’re looking for a relaxing aromatherapy experience or just want to enjoy a pleasing scent, lavender is a great choice. Read on to discover why it might be a good decision to replace some or all of your commercially made chemical perfumes with 100% natural lavender and other essential oils, to be used in the the exact same way. A little essential oil on your wrists and behind your ears can give health benefits as opposed to potential health detriments found in most commercially produced perfumes.
What is the history of lavender?
Lavender has been cultivated and used for medicinal purposes for centuries; it has a rich history. The Romans are known to have used lavender to treat wounds and inflammation, while the Egyptians used it to promote relaxation. Lavender was used to treat skin conditions and epilepsy in China. Lavender was also mentioned in the Bible as a sacred plant.
What does lavender essential oil’s perfume smell like?
The lavender scent coming from its essential oil is often described as floral, sweet, and refreshing.
It has also been described as a cross between rose and mint, with a sweetness about it, yet it also has a mild earthy scent. It can have an undertone of an herbal scent and a citrus quality as well. The top notes are definitely floral scents.
Reasons to switch your fragrance collection to all natural essential oils like lavender perfume
Can commercially made perfume disrupt hormones? Yes. There is some evidence that perfume can disrupt hormones, and research is continuing in this area. One study found that certain popular perfumes increased the levels of testosterone in women, which could lead to health problems such as infertility and breast cancer. Parabens, which are found in most commercially produced perfumes, are used as synthetic preservatives. The chemical composition of parabens has been known to disrupt the endocrine system. It does this by interfering with the way the body releases hormones and interrupting the general hormone cycle.
What 2 quality lavender essential oils choices to buy?
We did the research so you don’t have to. We found two high quality, wonderfully fragranced natural lavender essential oil that is perfect to have on hand for all sorts of purposes.
1. MAJESTIC PURE Lavender Essential Oil
2. Handcraft Lavender Essential Oil
Why should you consider stopping or using less commercially made perfume?
Concerns have been raised about the possibility that manufactured cologne and fragrances designed to mimic those found in nature, such as jasmine, cedarwood, sandalwood, vetiver, and French lavender, have become more toxic in subtle ways.
More people are doing their own research and discovering that wearing natural essential oils instead of commercial grade perfumes is the safest and most satisfying alternative. There are no parabens or synthetic ingredients to potentially harm health in nature’s essential oils.
Commercially produced choices have the potential to produce headaches and hormone-related ailments, leading to more chronic conditions, and natural essential oils can provide uplifting health benefits.
Aside from upgrading an old habit, switching to an essential oil-based natural fragrance is an easy decision for most. Some people report a general feeling of wellbeing once they make the switch, as they are not breathing in detrimental chemicals any longer.
To add to your lavender fragrance collection and to switch it up, complementary essential oils like geranium, orange blossom, mandarin orange, patchouli, and cedar can be a refreshing alternative. Try mixing them together and you will get a beautiful aroma as unique as you.
Another study found that exposure to synthetic musks (a common ingredient in many perfumes) caused reproductive problems in rats.
Scientists believe that the chemicals in fragrances could interfere with the body’s hormones, leading to problems like weight gain or mood swings. Commercially made fragrances are a chemical composition that can cause respiratory issues, thyroid problems, skin ailments, skin cancer, or even neural damage.
The law does not require those who manufacture unnatural eau de cologne to disclose every ingredient that is used, so that makes most of us unaware of the potentially dangerous chemicals that are being placed directly on our skin or being inhaled through our respiratory system.
Health Benefits of Lavender Perfume
There are many health benefits of using lavender perfume, both for you and those around you. Some of the main benefits include:
- Reducing stress and anxiety
- Improving sleep quality
- Inhibiting the growth of bacteria
- Have a relaxing effect on the mind
- Improve mood
- Little risk of side effects or allergies when using lavender fragrance due to it being all natural
Is it safe to use lavender perfume during pregnancy?
There is no definitive answer when it comes to the safety of lavender perfume during pregnancy, as the studies on the matter are inconclusive.
Some women report that it has helped improve their sleep quality and reduce their anxiety levels. Just make sure to use it in moderation and talk to your doctor first if you have any concerns.
Can lavender perfume cause allergies?
While lavender oil is generally safe for most people, it can cause allergies in some people. If you’re allergic to lavender oil, you may experience symptoms like hives, rash, itchiness, and difficulty breathing. If you experience any of these symptoms after using lavender oil, stop using it immediately and see a doctor.
What other benefits do you know of from using lavender perfume?
Aside from the mental benefits mentioned earlier, lavender essential oil used as a perfume also has physical health benefits like fighting cancer cells and preventing headaches. It can also help with reducing anxiety and promoting relaxation.
Using lavender perfume in the form of an essential oil is a great way to improve your health while benefiting from its fresh, floral yet earthy and clean fragrance.
Not only does it have properties that are calming, it also has numerous health benefits. If you’re looking for a fragrance that will promote relaxation, anti-stress, and well-being, lavender perfumes are a great option.
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