Natural Health & Wellness

6 Liquid Chlorophyll Benefits & What You Need to Know About Nature’s Miracle

The process of photosynthesis is truly incredible. This process is how plants produce their own food by converting sunlight into chemical energy. Chlorophyll is what gives plants their green color. Photosynthesis is one of the most important processes on Earth, as it is responsible for producing the oxygen that we breathe. Chlorophyll, a green pigment […]

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Natural Health & Wellness

6 Ways to Find Sciatic Nerve Pain Relief at Night

Sciatica is a common type of pain that affects the sciatic nerve, which extends from the lower back to the buttocks and legs. The pain can vary in intensity and may be sharp, shooting, or burning.  For some people, the pain is mild and only occurs occasionally. For others, the pain can be severe and […]

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Natural Health & Wellness

CBD Gummies For Pain

The Benefits of CBD Gummies for Pain Relief CBD gummies are a type of edible that contains the active ingredient CBD. CBD is short for cannabidiol, which is one of the many cannabinoids found in the cannabis plant. Unlike its more famous cousin THC, CBD does not produce any psychoactive effects. That means you won’t […]

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Natural Health & Wellness

The Humble Garlic Chopper Is The Best Way to Chop Garlic

If you’re like most people, you probably think that the best way to chop garlic is to use a big knife and hack away at it until it’s in small enough pieces. But that’s actually not the best way. The best way to chop garlic is to use a garlic chopper. Why Use a Garlic […]

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Natural Health & Wellness

How To Stop Itching From Bug Bites – Lavender Essential Oil Is All you Need!

If you’re looking for a natural way to soothe itchy mosquito bites, look no further than lavender oil. Not only does lavender have anti-inflammatory properties that can help reduce swelling, but it also has antibacterial and antimicrobial properties that can help heal the skin.  Read on to learn more about how lavender oil can help […]

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Natural Health & Wellness

Discover Why Ordinary Vitamin C Serum Is a Skincare Miracle Worker!

When it comes to skincare, we all want the same thing: clear, glowing, and healthy skin. And while there are a lot of products on the market that promise to deliver these results, few can actually live up to their claims.  But there is one product that does everything it promises and more: ordinary vitamin […]

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Natural Health & Wellness

4 Top Benefits of Cleansing With A Green Tea Mask

If you’re like most people, you probably think of green tea as a delicious beverage. Did you know that this ancient drink can also do wonders for your skin? That’s right—green tea is packed with antioxidants and nutrients that can help to cleanse your skin and remove toxins. In this blog post, we’ll take a […]

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Natural Health & Wellness

What is Lifestyle Nutrition? Tips for Making Wellness a Lifestyle, Not a Diet or Program

If you’re like most people, you’ve probably tried your share of the newest diet. Maybe you’ve dabbled in Whole 30 or different nutritious-minded programs, or gone vegetarian or vegan for a while. While there’s nothing wrong with trying different dietary approaches, the fact is that most people end up back where they started: eating and […]

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Natural Health & Wellness

3 Best Resveratrol Supplements – Learn more About Its Health Superpowers!

You’ve probably heard of resveratrol before, but what is it exactly? This blog explains everything you need to know about a plant compound called resveratrol—from its definition to its health benefits to the 3 best resveratrol supplements that we picked for you.  In addition, this blog lists foods high in resveratrol and provides tips on […]

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Natural Health & Wellness

8 Advantages of Using a Leg Stretcher Every Day and 3 Top Picks

It’s no secret that stretching is good for your body. In fact, doing leg stretches every day can have some awesome benefits. Whether you’re looking to improve your flexibility, tone your muscles, prevent injury, or just feel better overall, stretching is a great way to do it. Not only does stretching have multiple health benefits, […]

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