You’ve got some parties to attend, and you want to be mindful of the food and drink choices you make so you don’t just go “all out” and have regrets later. There’s a way to enjoy the party without busting your mindful ways when it comes to choosing beverages. And we get it. Water is […]
We’ve all been there—waking up after a night of heavy drinking feeling like we got hit by a truck. Hangovers are the worst, and there’s nothing worse than being stuck at home feeling awful when you could be out enjoying your day. That’s why we’ve put together a list of hangover kit gift ideas for […]
For the majority of us, constipation is an uncomfortable but relatively minor inconvenience. But did you know that constipation can actually lead to some pretty serious health problems? In extreme cases, untreated constipation can even be fatal. Today, we’re going to take a look at one of the less well-known complications of constipation: nausea. Read […]
Craving something warm on a cold night? Look no further than this delicious and hearty butternut squash soup recipe that is sure to tantalize your taste buds. Comfort food doesn’t always have to be unhealthy – this vegan dish features earthy flavors of roasted butternut squash combined with the sweetness of dates, ginger, and coconut […]