Shilajit, a natural substance found in the Himalayas, has been used in traditional Ayurvedic medicine for centuries to improve overall health and vitality.
In recent years, researchers have found that shilajit contains a range of nutrients that can benefit men in a variety of ways.
In this article, we will dive deeper into the male-specific benefits of shilajit, including improved sexual performance, heart health, blood circulation, and energy.
Shilajit and Male-Specific Benefits
Shilajit is rich in a range of minerals and other nutrients that have been linked with improved male sexual performance.
Shilajit contains high levels of fulvic acid, a compound that has been found to increase testosterone levels in men.
Shilajit contains a range of other nutrients that can benefit men’s sexual health. For example, it contains iron, a mineral that is necessary for the production of hemoglobin, a protein found in red blood cells that carries oxygen and nutrients throughout the body.
Improved blood flow to the genitals can help men achieve and maintain erections, which is essential for sexual performance.
KMTV 3 has Dr Bruce on air talking about the benefits of taking black tar resin, shilajit-
Heart Health:
In addition to improving sexual performance, shilajit has also been linked to better heart health.
These factors are important for men, as high blood pressure and cholesterol can increase the risk of heart attack and stroke, which decreases male performance.
Blood Circulation:
Shilajit has been found to help improve circulation by dilating blood vessels and increasing the amount of oxygen and nutrients that can be carried throughout the body.
This can lead to increased energy levels, better cognitive function, and improved physical performance.
Energy Boost:
It contains a number of nutrients, including zinc and magnesium, that help the body produce energy more efficiently.
Additionally, shilajit has been found to boost the body’s production of adenosine triphosphate (ATP), a molecule that is essential for energy production in the body.
How Shilajit is able to boost men’s health and performance
| Nutrient/Benefit | Performance Issues |
|---|---|
| Fulvic acid | Boosts energy and stamina |
| Iron | Increases iron levels, improving blood circulation |
| Calcium | Not specified |
| Selenium | Not specified |
| Humic acids | Not specified |
| Dibenzo alpha pyrones | Not specified |
| Potassium | Increases libido and sexual function |
| Magnesium | Increases libido and sexual function |
| 84 minerals | Provides numerous health benefits, including anti-aging effects, cognitive function improvement, and maintaining cardiac health |
Shilajit contains fulvic acid, humic acids, dibenzo alpha pyrones, and over 84 minerals, including iron, calcium, and selenium.
How to determine if your Shilajit is pure and potent
1. Look for Authenticity
Purchase Shilajit from reliable sources that provide authenticity certificates or lab test results. This ensures that you are getting genuine, unadulterated Shilajit.
2. Consistency
Pure and potent Shilajit has a sticky, tar-like consistency. It should easily dissolve in warm water or milk, leaving no residues behind.
3. Color
High-quality Shilajit tends to be dark brown or black in color. Avoid light-colored or pale Shilajit, as it may indicate impurities or lower potency.
We recommend PurBlack Shilajit which exceeds quality and potency standards across the board.
Check the price of PurBlack and learn more about their shilajit on their website.
4. Taste
Authentic Shilajit has a distinct, earthy flavor that can be slightly bitter. The taste should not be overpowering or unpleasant.
5. Sourcing
These areas often yield Shilajit with higher potency.
6. Purity Certifications
Look for certifications from recognized authorities, such as GMP (Good Manufacturing Practices) or USDA organic certification. These certifications ensure that the product meets strict quality standards.
7. Price
Genuine, potent Shilajit requires meticulous processing and sourcing, which may reflect in its price.
8. Customer Reviews
Read reviews and testimonials from verified buyers to gauge the effectiveness and potency of the Shilajit brand you are considering.
Shilajit’s many health benefits
These nutrients and minerals provide numerous health benefits, including anti-aging effects, cognitive function improvement, and maintaining cardiac health
Shilajit can also boost energy and stamina, increase iron levels, and improve blood circulation. For optimum performance, consider slowly eliminating caffeine from your diet. Caffeine exhaust the adrenal glands among other ill effects.
Additionally, it can increase libido and sexual function due to the presence of critical minerals like potassium and magnesium.
Concluding thoughts on shilajit benefits to increase male performance
If you are a man looking for a natural solution to problems stemming from performance issues, heart health, blood circulation, or energy, shilajit may be the answer.
This natural substance contains a range of nutrients that have been found to improve testosterone levels, sexual function, heart health, blood circulation, and energy.
As always, talk to your doctor before adding any new supplements to your routine.
Sources and additional reading
- Article: “Top 12 Shilajit Benefits For Excellent Male Health”
- Source: Zandu Care
- This article discusses twelve key benefits of Shilajit for men’s health, including increased vitality, improved stamina, and enhanced sexual health.
- Article: “Shilajit: Uses, Benefits & Side Effects”
- Source: PharmEasy Blog
- Dr. Anuja Bodhare explains the uses, benefits, and possible side effects of Shilajit, highlighting its potential to stimulate energy production, improve blood formation, and prevent hypoxia.
- Article: “Shilajit: 10 Benefits and Use”
- Source: Medical News Today
- This article explores ten benefits of Shilajit, such as improved brain function, slowed aging process, increased fertility, and more.
- Article: “The Power of Shilajit: How One Ingredient Can Be Beneficial for Men’s Sexual Health”
- Source: Wellbeing Nutrition
- This article focuses on the sexual health benefits of Shilajit, explaining how it enhances libido by boosting mitochondrial function in the body.
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