Have you heard the buzz? It seems like everyone is talking about it – dry brushing! That’s right – this special technique can do wonders for your health and wellbeing, especially when it comes to improving lymphatic drainage. Whether you’re looking to reduce inflammation or simply increase circulation, dry brushing may be one of the […]
Ulcerative colitis (UC) is a chronic inflammatory bowel disease that affects the large intestine. It causes inflammation and sores, or ulcers, in the inner lining of the colon and rectum. It’s estimated that there are over half a million people in the United States who suffer from UC, and it’s one of the most common […]
If you suffer from gout, you know the pain and discomfort of regular flare-ups. Are you looking for an alternative way to treat your gout? But what if you were told that there are potent herb blends out there that might just be the answer to your gout prayers? Many people are turning to natural […]
Water is one of the most essential elements in sustaining life, yet we seldom take the time to reflect on its importance. Did you know that regular tap or bottled water might not be meeting our full hydration needs? That’s right. Our bodies need water that is as true to nature as possible. Nature makes […]
Who says you need to spend hundreds of dollars on expensive beauty products? Natural, home-made products are really making a comeback lately, and if you make one of them yourself, you might almost feel like a scientist concocting something special in your kitchen! The prime example of this has to be homemade turmeric facial scrub—it’s […]
Pain in the ankle can be caused by a variety of issues, from a minor sprain to something more serious like a fracture. It can be difficult to determine if you have broken your ankle or just sprained it, but knowing the difference is important when it comes to getting the right treatment. To help […]
Gout is a type of arthritis that causes sudden, severe episodes of pain, swelling, redness and stiffness in the joints. It’s caused by an excess buildup of uric acid in the body. While gout can be treated with medication, there are other natural remedies that can help you manage your symptoms and keep them under […]
If you’re in need of an energy boost but want to avoid the potential side effects of caffeine, beet gummies may be a great alternative. Beets are packed with many health benefits, including increased energy and improved focus. Let’s take a look at the science behind how this vegetable can help give you a mental […]
When you think of sprains and strains, the first thing that comes to mind is usually a pulled muscle or twisted ankle. But did you know that you can sprain your toes as well? A toe sprain occurs when the ligaments in your foot are stretched and torn due to overuse or excessive force. In […]
Are you looking for a way to boost your workout results? If so, you may want to consider adding beet gummies to your daily nutrition routine. Beet gummies are packed with beneficial nutrients that can help increase energy and muscle performance, resulting in improved workout results. Let’s explore how beet gummies can be used to […]