Natural Health & Wellness

Shilajit – Sciatica Pain Relief Guide For Natural Healing

Sciatica pain can be a debilitating condition, affecting the quality of life for many individuals. In the search for natural pain relief, shilajit, a sticky substance found primarily in the rocks of the Himalayas, has emerged as a potential ally. This guide delves into the ways high-quality shilajit may offer relief to those suffering from […]

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Natural Health & Wellness

Sunflower Lecithin vs. Soy Lecithin – All Your Questions Answered!

If you’ve ever read the ingredients on a food label, chances are you’ve come across lecithin. But what is it exactly? And what is the difference between sunflower lecithin and soy lecithin? Read on for all you need to know about these two popular ingredients and their related health benefits. SUNFLOWER LECITHIN What is sunflower […]

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Natural Health & Wellness

10 Ways Beet Gummies Can Brighten Up the Life of A Diabetic!

Are you surprised to learn that a root vegetable can help manage diabetes? Well, move over carrots and potatoes—it’s time to introduce beets as the newest player in the fight against diabetes!  Ranging in color from deep red to golden yellow, these sweet-tasting veggies have some surprisingly impressive superpowers. With the help of beets, diabetics […]

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Lifestyle

5 Gifts for Travel Nurses That Will Show You Are Appreciative Of Their Hard Work

Travel nurses are an integral part of our healthcare system, and they work hard to keep us well taken care of. To show them our appreciation, recognizing their efforts with gifts such as a customized tumbler, compression socks, or relaxing shower steamers can go a long way. Customized gifts are thoughtful and meaningful; they send […]

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Natural Health & Wellness

9 Ways Beet Gummies Can Help Those Struggling With High Blood Pressure

Who would have thought that something as seemingly innocent – AND colorfully strange – as a beet would be the key to unlocking numerous health benefits? Eating cooked beets, beet powder and raw beets can do wonders for your blood pressure, making them an especially great choice for anyone looking to keep their levels in […]

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Natural Health & Wellness

Can I Wear Blue Light Glasses All the Time? Important Questions Answered

No matter how much we try to give our eyes a break from screens each day, it likely is not enough. We need to take additional steps to protect our eyes from harmful blue light. Do yourself a favor and get some blue-light glasses! It may sound a bit strange at first, but know that […]

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Natural Health & Wellness

Neck Injury or Stiffness? How A Heated Scarf Can Help

What to Know About Neck Injuries Neck injuries can be a painful experience, and it’s important to know how to recognize and treat them. Many people feel pain in their neck area before realizing that they may have suffered an injury. To help you better understand the signs of a neck injury, as well as […]

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Natural Health & Wellness

Sprained Toe vs. Broken Toe: What’s the Difference?

When you stub your toe, it can be difficult to tell whether it is sprained or broken. The symptoms of a sprained toe and a broken toe are quite similar, and they can be easily confused. Knowing which type of injury you have can help you treat it appropriately and speed up the healing process. […]

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Natural Health & Wellness

2 Natural Cinnamon Mouthwash Options That Say NO to Fluoride

For those looking for a quality mouthwash that can leave them with a fresh, clean feeling and a sweet cinnamon taste, an all-natural cinnamon mouthwash might be the perfect choice. The natural ingredients provide refreshment without relying on harsh chemicals that could cause harm to your gums and teeth.  In addition to freshening breath and […]

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Natural Health & Wellness

Can Ear Wax Cause Tinnitus? Get Some Natural Relief!

Tinnitus is a condition that causes you to hear a ringing, buzzing, or roaring sound in your ears even when there is no external noise present. It can be caused by a number of things, including exposure to loud noises, earwax buildup, age-related hearing loss, and Meniere’s disease. It can be temporary or chronic, and […]

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