Natural Health & Wellness

How to Cure Plantar Fasciitis in One Week With These 3 Incredibly Simple Lifestyle Changes!

Hey there, plantar fasciitis sufferers! Are you tired of hobbling around in pain every time you take a step? Have you tried countless remedies and therapies with no success?  Fear not, because we have the ultimate solution to cure your plantar fasciitis in just one week! Say goodbye to those excruciating foot pains and hello […]

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Natural Health & Wellness

Discover the Immune-Boosting, Blood Sugar-Lowering Magic of Berberine Supplements! 

Get ready to discover the ancient Chinese secret to optimum health- Berberine! This mighty alkaloid has been used for centuries in traditional medicine to aid in everything from digestive issues to immune system function.  It is extracted from the bark and roots of plants like Ornithogalum, Hydrastis Canadensis, and Berberis vulgaris. Recent studies have shown […]

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Recipes

Harina Pan is What A Serious Venezuelan Abuelita Uses to Make Her Dishes – 2 Best Choices

Harina pan, or “bread flour” in English, is an integral part of Venezuelan cuisine and has been used for centuries by people from many different cultures.  This gluten-free milled maize flour is the foundation for some of the most traditional dishes in Venezuela, such as the famous arepa, which is cornmeal flatbread.  Harina Pan comes […]

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Natural Health & Wellness

Get the Gout Out With Cherry Gummies – Here’s the 2 Best Choices!

Get the Gout Out With Cherry Gummies – Here’s the 2 Best Choices! Gout is a painful condition caused by too much uric acid in the bloodstream, leading to inflammation and stiffness of the joints. Fortunately, there are natural remedies that can help reduce the pain associated with gout.  One such remedy is taking cherry […]

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Natural Health & Wellness

Acupuncture for Sciatica – The Secret to Relieving Persistent Sciatica Pain 

Are you tired of dealing with the persistent pain caused by sciatica? It’s time to try something new!  Acupuncture has been used for centuries to treat various health issues, and now it’s gaining popularity as an effective treatment for sciatica pain, especially since the advent of the acupuncture mat for home use. From reducing inflammation […]

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Natural Health & Wellness

The Secret Superfood for High Blood Pressure & More -3 Best Miracle Garlic Supplement Brands

Are you tired of popping pills for your high blood pressure, cholesterol and immunity issues? Look no further!  Garlic has been praised for its medicinal properties for centuries, and it’s available in supplement form that is odorless for those who do not want to alert others to this item in their healthcare regime.  Add garlic […]

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Natural Health & Wellness

Blue Spirulina – 7 Ways This Latest Superfood Trend Will Take Your Health To the Next Level

Move over, kale smoothies, the latest superfood craze is taking the internet by storm. Blue spirulina is a type of blue-green algae packed with vitamins, minerals, and other beneficial compounds that can help boost your health in many ways.  It has a vivid blue color that stands out from other traditional superfoods and it’s fun […]

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Natural Health & Wellness

Is Quercetin the Same As CoQ10? Two Antioxidants, Two Different Worlds

When it comes to taking supplements, there are many options available on the market and it can be overwhelming to know which ones to take. Two supplements that are often compared to each other are quercetin and CoQ10.  While both are known for their powerful antioxidant properties, they differ in their chemical structure, sources, and […]

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Lifestyle

10 Personality Traits of A Nature Lover & Our Top 5 Gifts for the Outdoorsy Woman

When it comes to giving gifts to women, the task can be a bit of a gamble. You might think you know what she likes, but sometimes you may end up getting something that isn’t quite as appreciated or as perfect for her personality as you had hoped. That’s why it’s important to take into […]

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Natural Health & Wellness

Stop Sniffling and Start Inhaling – The Benefits of An Essential Oil Inhaler

Essential oil inhalers provide a variety of physical and emotional benefits. From respiratory disinfection to providing essential oils for decongestant usage, there are numerous reasons why people are using essential oil inhalers in their daily lives. The psychological benefits associated with using an essential oil inhaler can also offer people a sense of comfort or support […]

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