Natural Health & Wellness

Where to Buy Vanilla Sugar & More Delicious Facts

Vanilla bean sugar is a natural sweetener that can be used in recipes to give them a distinct flavor. It is also popular for use in baking and cooking because it has a lower glycemic index (GI), which means it won’t raise blood sugar levels as quickly as regular sugar. Here are some common ways […]

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Natural Health & Wellness

Sweet Benefits of Honey Powder As A Sugar Swap-Your Questions Answered

Honey powder is a versatile sweetener that has recently become popular among health-conscious bakers. This natural ingredient is made from dehydrated honey and can be used in place of refined sugar in recipes, though it is slightly sweeter than sugar.  It’s also packed with antioxidants and other nutrients, making it a great alternative to processed […]

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Natural Health & Wellness

Is Your Fat Free Creamer Causing You To Gain Weight?  2 Healthy Alternatives

Many people who are trying to lose weight turn to fat-free creamers as a way to cut down on calories. What they may not realize is that these creamers frequently contain chemicals and an excess of sugar, which can be harmful to their health and cause weight gain! The excess sugar in these creamers is […]

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Natural Health & Wellness

Chia For Diabetics – It’s the Ultimate Seed!

Chia seeds are an ancient superfood that has recently been rediscovered for its nutritional value. These small seeds are packed with fiber, protein, vitamins, and minerals. They also happen to be beneficial for those with diabetes. In this blog post, we’ll take a closer look at some of the ways in which chia seeds can […]

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Natural Health & Wellness

3 Ingredients to Create an Authentic Asian Spice Flavor for An Amazing Stir Fry

Have you ever craved the rich and aromatic flavors of an authentic Asian stir-fry, but didn’t know how to recreate it at home? Whether you’re a fan of Chinese cuisine or just looking to spice up your weekly meal routine, learning how to make a delicious stir-fry is a great place to start.  With just […]

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