Natural Health & Wellness

Chia For Diabetics – It’s the Ultimate Seed!

Chia seeds are an ancient superfood that has recently been rediscovered for its nutritional value. These small seeds are packed with fiber, protein, vitamins, and minerals. They also happen to be beneficial for those with diabetes. In this blog post, we’ll take a closer look at some of the ways in which chia seeds can […]

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Natural Health & Wellness

Move Over Peanut Butter, 5 Reasons Why Black Sesame Seed Paste is the New Healthier Choice!

Are you tired of the same-old, boring peanut butter sandwich? Do you find yourself reaching for the almond butter jar out of habit? Well, it’s time to switch things up and try a spread that’s taking the health food world by storm: black sesame seed paste.  This dark and nutty paste is not only a […]

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