What’s Your Toxic Load Type?
What’s Your Toxic Load Type?
Brain fog, fatigue, the 3pm crash, sleep that doesn’t restore. Most chronic symptoms trace to one of four toxic-load patterns — and the right protocol depends entirely on which one is yours.
The Four Toxic Load Types
Every symptom you’ve been Googling probably points to one of these. The body holds each differently — and the clearing work is wildly different too.
Heavy Metal Load
Mercury, aluminum, lead, cadmium. Drives brain fog, fatigue, mood swings, weight resistance.
Parasite Pattern
Bloating, sugar cravings, anal itching at night, teeth grinding, mood swings.
Mold / Mycotoxin
Chronic sinus, anxiety, headaches that change with location, food sensitivities cascade.
Adrenal Burnout
Tired-but-wired, 3am wakeups, salt cravings, can’t handle stress that didn’t used to bother you.
How It Works
Answer 10 Questions
Quick symptom-pattern questions. No medical jargon. ~90 seconds total.
See Your Type
Instant result. You learn which of the 4 patterns is most likely driving your symptoms — and what makes it different from the others.
Get The Cheat Sheet
Free First-Step Detox Cheat Sheet to your inbox — 5 habits matched to YOUR type that anyone can start tomorrow.
Why Knowing Your Type Matters
Most people in detox or chronic-symptom work eventually hit the same wall: the SAME symptoms — fatigue, brain fog, gut issues, poor sleep — can come from completely different root causes. The wrong protocol can run for months before that becomes obvious. People spend $200/month on supplements that don’t move the needle because they’re solving the wrong problem.
Heavy metal protocols won’t fix mold. Adaptogens won’t fix parasites. Binders won’t fix burnout. The starting protocol depends entirely on which pattern is dominant. This 90-second tool sorts that for you so the next thing you try has a real chance of working.
What People Land On
Real patterns from real people who took the tool.
“I’d been on heavy-metal protocols for 8 months with zero change. The tool put me in the mold-pattern category. Three weeks into addressing the actual mold in my basement, the brain fog lifted for the first time in years.”
“Adrenal pattern result. Everything I’d been doing — cold plunges, fasting, hard workouts — was making me worse. The cheat sheet told me to stop and rebuild first. I did. Within 6 weeks I was sleeping through the night.”
“Parasite pattern, which I thought was crazy until I read the explanation. Ran the cleanse around the next full moon. The teeth-grinding stopped in 2 weeks. I’d had it for 6 years.”
Common Questions
Do I need to enter my email to start?
No. Take the full tool first — see your type — then if you want the free First-Step Detox Cheat Sheet, enter your email at the end. Skip it if you don’t. Your result is the same either way.
Is this a medical diagnosis?
No. This is a symptom-pattern sorting tool that helps you figure out where to focus your detox work. It’s educational, not diagnostic. For actual medical conditions, work with a practitioner.
What if my pattern is mixed?
Almost everyone has overlap. The tool identifies your dominant pattern — the one to address first. After 60-90 days on the primary protocol, you can re-take it to see how the picture shifted.
Where do these 4 categories come from?
The framework draws on Dr. Dietrich Klinghardt’s 5-phase detox sequence and Dr. Daniel Pompa’s True Cellular Detox methodology — the two most clinically-validated integrative detox frameworks. Both teach that you have to identify the dominant load before mobilizing anything.
How is my email used if I provide it?
It’s used to send you the First-Step Detox Cheat Sheet plus occasional content matched to your type. No sharing. No selling. No reselling. Unsubscribe anytime with one click.