Natural Health & Wellness

Benefits of Using A Weighted Stuffed Animal

You may have seen weighted stuffed animals before and wondered what they are and what they’re for. In this blog post, we’ll tell you everything you need to know about weighted stuffed animals, including what they are, what their benefits are, who they are for, and what conditions they can help treat. Keep reading to […]

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Natural Health & Wellness

4 Benefits of the Straddle Stretch and How To Do It Easily At Home

The straddle stretch is a great way to improve your flexibility and range of motion. This stretch targets the muscles in your hips, groin, and inner thighs. It also helps to prevent pain in the lower back, knees, and ankles. By performing this stretch regularly, you can help improve your overall fitness level and reduce […]

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Natural Health & Wellness

How Power Chain Braces Work & All Your Questions Answered

Have you ever wondered how your orthodontist gets your teeth to move the way they do? It may seem like magic, but it’s actually thanks to a variety of different braces and appliances that work together to adjust your bite and realign your smile.  One of these appliances is the power chain brace, which can […]

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Natural Health & Wellness

How to Achieve the Perfect French Pedicure Polish Application at Home

A French pedicure is a timeless classic that looks great with any outfit. The best part about it? You can easily achieve the look at home with just a few simple supplies.  All you need is a base coat, top coat, white polish, and a striping brush. Follow the steps below for a salon-quality French […]

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Natural Health & Wellness

Definition of Parasite & What You Need to Know About the Ones That Most Commonly Affect Humans

A parasite is an organism that lives on or in another organism, known as the host, and benefits from it. Parasites can cause a variety of problems for their hosts, including disease and death. Some parasites, such as tapeworms and hookworms, live in the intestines and feed on the host’s food. Others, such as malaria-causing […]

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Natural Health & Wellness

How to Recognize a Parasite Infection and Get Rid of It Fast!

Have you been feeling tired recently? Do you have appetite loss?  Is it hard to concentrate? You might be surprised to hear that these could all be symptoms of a parasite infection.  Parasites are more common than you might think, and can be contracted in a variety of ways—through contaminated food or water, contact with […]

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Natural Health & Wellness

Melatonin for Children – The Pros and Cons

As a parent, you want what is best for your child. When it comes to sleep, you may have heard of using melatonin as a way to help your child fall asleep and stay asleep through the night. But is melatonin for children safe? Let’s take a look at the pros and cons of using […]

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Natural Health & Wellness

When to Take Ashwagandha and All You Need to Know About Its Stress-Relieving Capacities

Ashwagandha is an herb that has been used in traditional Indian Ayurvedic medicine for centuries. It is most commonly used as a stress reliever and anxiolytic, but it also has a reputation for promoting relaxation and improving sleep quality. Today, ashwaganda is gaining popularity as a natural remedy for a variety of conditions, including anxiety, […]

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Natural Health & Wellness

How Much Ashwagandha Per Day For Different Effects?

What is Ashwagandha? Ashwagandha is an ancient herbal remedy that has been used for centuries in traditional Indian medicine. The name ashwagandha comes from the Sanskrit words “ashva,” meaning “horse,” and “gandha,” meaning “smell.” This is likely due to the strong smell of the ashwagandha root, which is often used in Ayurvedic formulations. Ashwagandha is […]

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Natural Health & Wellness

6 Liquid Chlorophyll Benefits & What You Need to Know About Nature’s Miracle

The process of photosynthesis is truly incredible. This process is how plants produce their own food by converting sunlight into chemical energy. Chlorophyll is what gives plants their green color. Photosynthesis is one of the most important processes on Earth, as it is responsible for producing the oxygen that we breathe. Chlorophyll, a green pigment […]

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