Natural Health & Wellness

7 Reasons to Eat Slim Rice Instead of Regular Rice and 3 Best Slim Rice Picks

7 Reasons to Eat Slim Rice Instead of Regular Rice and 3 Best Slim Rice Picks

What is Slim Rice?

Slim Rice is made mostly from the konjac root, a vegetable that’s been used for centuries in Asia for its weight-loss and detoxifying properties. The konjac root is high in soluble fiber, which helps you feel full after eating it, and it also absorbs a lot of water, which helps to block calories and carbs from being absorbed by the body. Slim Rice is also gluten-free and low in calories, which makes it a good food to use for those trying to lose weight. They can have a serving of rice on their plate without feeling that they are going against their diet efforts.

What are the ingredients in Slim Rice types of rice?

Slim rice is a rice that is made from glucomannan, which is the fiber that is obtained from the root of the Konjac plant. Slim rice is a grain-free and low-carbohydrate rice alternative that is usually made with organic konjac and oat flour, which are all high in fiber. 

What is konjac flour?

Konjac flour is a type of flour made from the konjac plant. It is a low-carbohydrate, gluten-free flour that is high in fiber and protein. It has been used in Japan for centuries. Konjac flour can be used to make pasta, noodles, breads, and other baked goods. It has a slightly rubbery texture and a slightly fishy smell.

What are other names for Slim Rice?

If you see products that go by the names Skinny Rice, Miracle Rice, Konjac, or Shirataki Rice, they are all similar in ingredients, and they are intended to help people who are trying to lose weight feel fuller and have the ability to eat normally high carb foods like rice without as much consequence.

Is Slim Rice a good choice for helping people lose weight?

It has been for hundreds of years, and has the ability to absorb water, which helps you feel fuller longer. Konjac is a low-carbohydrate, gluten-free flour that is high in fiber and protein. Konjac flour can be used to make pasta, noodles, breads, and other baked goods. It has a slightly rubbery texture and a slightly fishy smell.

Slim rice products have a low-glycemic rice that is a healthy alternative to other types of rice. It has fiber and antioxidants, which help promote weight loss and health overall. When it comes to weight loss, it is a good choice because it doesn’t spike your blood sugar levels like other types of carbs will. 

Does Slim Rice taste good?

Yes, Slim Rice tastes good to many people who left reviews, as they are weighing the fact that they can eat more of it and not consume high energy carbs, yet have a normal meal with rice. Some say it has a similar consistency to brown rice. The Slim Rice brands of rice also offer versatility and more options to eat different meals with a rice-like base. Does it taste exactly like rice? No, but it is a pretty good natural substitute to have when you are trying to lose weight.

 Some people didn’t like the taste, but that is to be expected. You can’t please everybody all the time. Slim Rice is not rice. It is a product made to mimic the texture of rice. It is made mostly from the konjac root, which is a fibrous plant that’s low in calories and carbs.

Slim Rice Reviews: Mostly Positive or Negative?

There are mostly positive reviews for Slim Rice.

 Slim Rice is not rice, though the texture is meant to mimic rice. It has a bit of a fishy smell, but some report that after washing the slim rice, that goes away. Here are some reviews from mostly positive results. 

1. Shirataki Rice, DIET COOKER Konjac Rice 10 Pack

Shirataki Rice, DIET COOKER Konjac Rice 10 Pack Inside TheWellthieone
Shirataki Rice, DIET COOKER Konjac Rice 10 Pack

1. General Shopper who gave 4 stars writes:

I’ve ordered this product for a few times, and had pleasant experience with it. I like the synthetic texture of rice and the size was like real rice. But with my latest order, the size of each grain is much larger than before, and it doesn’t look like rice, but small peas. And when open the package, it has very strong fishy smell. The previous orders had similar smell too but very subtle. After washing the smell disappears.

2. Michael Ryan who gave 5 stars writes:

Let’s be clear, the scent of any shirataki is offputting. I don’t know why amazon specifically asked. This stuff is so versatile, I usually get the noodles but the rice is also great, I rinse it very well and cook it with whatever it’s going to be eaten with, and that helps the flavor.

If you are health conscious, you know that rice is a ton of empty calories, and this gets rid of those empty calories and keeps you feeling full.

3. BeachyAndFrugal gave 5 stars and wrote:

It is like someone crossed soft cooked rice with risotto. If you rinse it the full 3 minutes, there is no weird taste like you get with the keto noodles. Have used it with various sauces and dishes and has always been great.

4. Holidays gave 5 stars and wrote:

Nice one for control weights .It makes me feel full.

5. SpicyLea gave 4 stars and wrote:

This is similar to other Konjac pasta in that you have to rinse them before use. The small pieces get stuck in the holes of my colander which makes it harder to clean.

This says this is pre-cooked but requires you to cook a couple minutes, but that step lets you add flavor. I have tried spices and sauces, but sauces work better for being absorbed since these have little flavor on their own. The oat fiber helps the texture be smoother and have less of the odd Konjac texture.

7 Reasons You Should be Eating Slim Rice 

  • Slim Rice is a healthy and nutritious alternative to white and brown rice and has a lower calorie count.
  • It has more fiber than white rice, which helps in maintaining a healthy digestive system.
  • It is a good source of thiamin, niacin, and vitamin B6.
  • It is low in calories and has no cholesterol.
  • Slim rice has a lower glycemic index than regular brown or white rice.
  • It can help in controlling blood sugar levels and reducing the risk of diabetes.
  • It is also a good source of magnesium, selenium, and potassium.
  • It is a paleo, vegan, gluten free and free of soy.

2. Eat Water Slim Rice – Organic and Gluten, Sugar, Fat-Free

Eat Water Slim Rice - Organic and Gluten, Sugar, Fat-Free TheWellthieone
Eat Water Slim Rice – Organic and Gluten, Sugar, Fat-Free

3. Shirataki Rice, DIET COOKER Konjac Rice 6 Pack Inside

Shirataki Rice, DIET COOKER Konjac Rice 6 Pack Inside TheWellthieone
Shirataki Rice, DIET COOKER Konjac Rice 6 Pack Inside

Concluding thoughts

If you are looking for something new to add variety to your diet, whether you are trying to lose weight, or you just don’t want to eat too many carbs, this seems to be a good option.  We hope the information here made your decision easier, and wish you well on your continued journey to optimum health.

The links used on thewellthieone.com are affiliate links, which may provide a small commission. This does not increase the price of the goods for the consumer whatsoever. What it does is ensure that useful content like this can continue to be produced. Thank-you for enjoying our content and allowing us to continue to provide more.

Teacher, Real Estate Investor
Every article that you read on The Wellthie One is carefully researched to provide only the best information, angles, products and advice based on experience. The top priority at The Wellthie One is enabling others to discover how living a more natural lifestyle can uplevel their quality of life. No one is going to care more about your health and the well-being of your family than you are. Education about natural health is to be on-going! Consider The Wellthie One a welcoming place for you to visit often, as you find solutions and recommendations that will help you and your loved ones thrive!