Are you a coffee lover who just can’t resist the aroma and flavor of this magical brew? Do you also worry about the negative effects of caffeine on your health, such as jitters, anxiety, and disrupted sleep patterns? Well, we have some good news for you! Recent studies suggest that by switching to decaf coffee, […]
When I first started drinking green tea, I was excited about all the potential health benefits. I loved the taste, the warmth, and the ritual of brewing a cup each morning. However, as time went on, I began to notice that I wasn’t feeling as energized or healthy as I had hoped. It wasn’t until […]
Are you someone who’s always on the lookout for natural remedies to boost your health? If so, you may have already discovered the many benefits of taking a CoQ10 supplement. But did you know that there’s a simple and inexpensive trick that can make this powerful nutrient even more effective? When paired with another common […]
Are you struggling to lose weight despite your best efforts? It could be parasites –according to surprising new research which suggests that they may be more prevalent in humans than previously thought. Parasites, from simple worms to complex organisms such as protozoa, can enter our bodies through everyday activities like handling food and pets. They […]
Copper has been used for centuries as a material for wound healing, jewelry, and even currency. But did you know that copper also has natural healing properties that can help relieve foot pain and plantar fasciitis? The use of copper for healing purposes dates back to ancient civilizations such as the Egyptians, Greeks, and Romans, […]
It was a typical morning routine for me – walking into the kitchen, grabbing a paper coffee filter and setting it up in my coffee machine. It wasn’t until I saw the pile of used filters in the garbage that I started to think about the mindless waste this everyday activity entails. It seems to […]
Whenever I feel the sniffles or a scratchy throat coming on, I always reach for my trusty colloidal silver nasal spray. It’s become my go-to remedy for fighting off colds and flu-like symptoms, and it works like magic every time. But why does it work so well? I was curious to find out. After doing […]
Did you see a new wrinkle in the mirror this morning? Or perhaps you are finding that it takes a little bit of time to walk off morning stiffness after you rise and move about your day. We all want to look and feel our best as we age. Exercise and eating healthy foods are great […]
I’m not one to shy away from trying new dishes, especially when it comes to Chinese cuisine. So, when my friends suggested we hit up the local Chinese buffet, I was all in. But little did I know that my adventurous spirit would lead me to a stomach bug that had me feeling nauseous and […]
It was a hot summer day when I met Ayana, a woman from Ghana visiting our church. She was a vibrant and warm woman with an infectious smile and flawless skin. As we chatted, I couldn’t help but ask her about the secret to her glowing complexion. Ayana’s answer was that she likes to use […]