There’s nothing like the best-quality coffee and the deep, robust flavor that it brings to greet your lips in the morning. That sensation of warmth and deep fresh coffee flavor can be one of the simplest pleasures. Most coffee lovers’ favorite coffee of the day is their good morning coffee! But can your good morning […]
Some diabetics may wonder if beets are still considered a superfood for them, since they are often called “sugar” beets, and diabetics have been told over and over to avoid sugar. But what does that mean, exactly? Are beets full of sugar and to be avoided? Or can this humble root vegetable be a good […]
Move over, kale smoothies, the latest superfood craze is taking the internet by storm. Blue spirulina is a type of blue-green algae packed with vitamins, minerals, and other beneficial compounds that can help boost your health in many ways. It has a vivid blue color that stands out from other traditional superfoods and it’s fun […]