Natural Health & Wellness

Quinoa Seeds Vs Rice, Which is Better

Sticking to a healthy diet can be hard, but there are some staple foods, even superfoods, that make eating healthier an easier process. Quinoa, scientifically known as chenopodium, is a versatile seed. These tall plants are part of the amaranth family. Chenopodium is a flowering plant, and is a whole grain. Quinoa seeds are a […]

Read More