Natural Health & Wellness

Exfoliate Your Skin like a Pro Using An African Exfoliating Net

Exfoliate Your Skin like a Pro Using An African Exfoliating Net TheWellthieone

Have you been looking for a better way to exfoliate your skin without products like creams or washes that can potentially add unwanted chemicals to the process?

Have you ever heard of an African exfoliating net? This is the answer.

The African exfoliating net has been a guarded beauty secret of Ghana for hundreds of years.

The African exfoliating net is referred to as a sapo in Africa. It is a traditional beauty tool that has been used for centuries by women and men in Africa to remove the dead skin cells from their skin to reveal a beautiful, healthy complexion.

For more African beauty secrets, read about qasil powder here:

What are African exfoliating nets made of?

The primary material used in African exfoliating nets is usually plant-based, such as the fibrous material from a type of East African tree known as the “Cape Tree” or the luffa gourd. The net is made of these fine plant-based strands that are twisted together to form a mesh-like fabric. It is super strong and durable and can last for years with proper care.

When wet, the fabric becomes stiff and can be used to scrub the skin. These Cape Tree fibers are soaked in water until they soften, and then they’re used to scrub the skin in a circular motion. This helps to remove dead skin cells and promote new cell growth. Some people also add soap or oil to their exfoliating net for extra cleansing power.

What are the benefits of using an African Exfoliating Net?

The African exfoliating net is believed to be more effective than other methods of exfoliation, such as scrubs or peels, because it removes the dead skin cells gently and does not irritate or damage the skin.

It also does not add any chemicals, stabilizers, preservatives, or anything unnatural to the exfoliating process.

The African exfoliating net is also said to be beneficial for clearing up acne scars and reducing blemishes.

Finally, it helps to prevent ingrown hairs in areas like under the arms and inner thigh area.

For additional exfoliation and skin brightening information, refer to article on Vitamin C Serum here: 

What is the most authentic and best African exfoliating net to buy?

 We chose the Sapor brand because they have a superior and authentic product made with native African plant fibers. Sapor participates in a fair-trade purchasing process and buys directly from the people who weave these beautiful exfoliating nets in Ghana.

SAPOR Natural African Exfoliating Net Bath

Odo Natural SAPOR - Exfoliating Bath Sponge TheWellthieone
Odo Natural SAPOR – Exfoliating Bath Sponge

Here is a 5 minute video showing how to use this African exfoliating net, and how to care for it.

Recommended soaps to use with an African exfoliating net:

Any soap will do, though for the healthiest lather, we recommend one that is handmade with natural moisturizers like goat’s milk, olive oil, or yogurt and one that has fragrances from essential oils like this soap:

Yogurt Glamour-French Lavender Fields-Natural Handmade Yogurt Bar Soap

Yogurt Glamour-French Lavender Fields-Natural Handmade Yogurt Bar Soap TheWellthieone
Yogurt Glamour Handmade Soap

Why do we love Yogurt Glamour Natural Handmade Soap?

We personally use Yogurt Glamour homemade soap over here at  We have been buying Yogurt Glamour soap in Orange County, CA, where it is made, for years. It is a small business and their attention to detail and ingredients are exceptional. The fragrances are divine, and the bars are long-lasting.

If you prefer a body wash, we recommend using one where the ingredients are short with safe and natural ingredients for your skin, like this one:

Native Body Wash Natural Body Wash for Women, Men

Native Body Wash Natural Body Wash for Women TheWellthieone
Native Natural Body Wash for Women

Why we love Native Body Wash:

  • Natural, clean and short ingredient list
  • Free of phthalates and sodium lauryl sulfate
  • Dye free
  • Natural fragrances
  • Leaves skin feeling soft
  • Vegan and cruelty free

Concluding Thoughts

If you are like a lot of people, you are taking a look at the food you eat and the products you use, and one by one, you’re picking them off and replacing them with more healthful choices. Using a plant-based African exfoliating net with natural soaps is one of those changes that when people make it, they wonder why they didn’t do it years ago.

We wish you well in your continuing journey to optimum health.

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Teacher, Real Estate Investor
Every article that you read on The Wellthie One is carefully researched to provide only the best information, angles, products and advice based on experience. The top priority at The Wellthie One is enabling others to discover how living a more natural lifestyle can uplevel their quality of life. No one is going to care more about your health and the well-being of your family than you are. Education about natural health is to be on-going! Consider The Wellthie One a welcoming place for you to visit often, as you find solutions and recommendations that will help you and your loved ones thrive!